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  • I feel like my rear deltoids are really...

    I feel like my rear deltoids are really underdeveloped. What do you guys think? I've been trying to get lat width forever, and I'm having a hard time.

    And when you say lift heavy, say for bench,...
  • So lift heavy? Or go for the 10-12 rep range?

    So lift heavy? Or go for the 10-12 rep range?
  • More pictures:...

    More pictures:
    http://i22.photobucket.com/albums/b317/holabuster/9.jpg
    http://i22.photobucket.com/albums/b317/holabuster/10.jpg
    http://i22.photobucket.com/albums/b317/holabuster/11.jpg...
  • First Progress Post - Critique my body and tell me what I need to work on!

    Hey, everyone. My name is David. I've been on these forums for a while and have been into weightlifting to stay healthy since senior year of high school.

    I'm now a college senior and have...
  • I don't think she's hideous. She's pretty. Just...

    I don't think she's hideous. She's pretty. Just not my type.
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    WTF? haha, jeez, god bless you.

    WTF? haha, jeez, god bless you.
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    22
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    9,846

    Yeah, I mean, it'll feel less rewarding if you...

    Yeah, I mean, it'll feel less rewarding if you take the easy way out.
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    That can't be healthy.

    That can't be healthy.
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    Yep, there's absolutely no difference.

    Yep, there's absolutely no difference.
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    I've gotten more confidence. But after losing a...

    I've gotten more confidence. But after losing a bit of ground, I'm almost back at stage one, cause I just compare myself with my peak.
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    To be honest, I think it's unfair for her to...

    To be honest, I think it's unfair for her to string you along like that. Unless you're going way over the top, it makes no sense for her to back off when you try to be affectionate.
  • Yeah, that's disrespect man. I'd run.

    Yeah, that's disrespect man. I'd run.
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    Super cut. Wish I could get there soon.

    Super cut. Wish I could get there soon.
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    Great job! Work on those rear delts!

    Great job! Work on those rear delts!
  • Haha, wow, I never thought the crime in Chicago...

    Haha, wow, I never thought the crime in Chicago was so bad though. And I'm from there...
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    117
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    15,254

    Complete loyalty is what I expect from a girl. ...

    Complete loyalty is what I expect from a girl. Never been cheated on though...
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    For me, it's been at least 2 months.

    For me, it's been at least 2 months.
  • Yeah, it's nobody's business except for my friend...

    Yeah, it's nobody's business except for my friend and his woman.
  • She's too gimicky and relies on shock value, imo.

    She's too gimicky and relies on shock value, imo.
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    I HATE the britney spears circus song!

    I HATE the britney spears circus song!
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