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Type: Posts; User: AdamWW

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  • It is not an insult to say you’re wrong when...

    It is not an insult to say you’re wrong when you’re wrong. And concerning the vast majority of the recent things you posted, you are.

    Bye bye now
  • I’m having too much fun watching you sink deeper...

    I’m having too much fun watching you sink deeper into nonsense... please keep going
  • Lol wow

    Lol wow
  • I’ll let someone else critique you because as far...

    I’ll let someone else critique you because as far as I’m concerned it’s not worth the effort.

    You’re saying many, many inaccurate things.

    Carry on.
  • Ok, this post here is 99% complete nonsense... ...

    Ok, this post here is 99% complete nonsense...

    I tried to be open minded but you’re really talking some crazy falsehoods here.

    Do what you want, but this is just silly at this point.

    Raising...
  • Plain popcorn is definitely the worst kind, but...

    Plain popcorn is definitely the worst kind, but I’ll still kill a tub sometimes :)

    Oh man, I have to agree on the stomach sickness when I was a kid from eating that fake buttered theater popcorn....
  • So do you eat this way because you prefer the...

    So do you eat this way because you prefer the taste and the foods or because you think you should/have to? I’m just wondering why you’d follow a diet you don’t seem to enjoy...
  • Well to be fair, enhanced athletes can do a lot...

    Well to be fair, enhanced athletes can do a lot of things natural folks can't and for different reasons.
  • I agree.

    I agree.
  • Popcorn Shrimp Lasagna Raviol Pudding Gyro ...

    Popcorn
    Shrimp
    Lasagna
    Raviol
    Pudding
    Gyro

    Man that chicken teriyaki reminds me of the place I'd hit up 3-4 times a week in college.... $5.99 for a large chicken breast box... like 8oz of...
  • If it sucks, why the hell do you do it? I eat...

    If it sucks, why the hell do you do it?

    I eat kale, spinach, all kinds of veggies too, but I also eat oats, sweet potatoes, whole wheat bread, fruits, burritos, granola....

    I don't understand...
  • Yeah, I do want to eat carbs, because they're...

    Yeah, I do want to eat carbs, because they're delicious, they fill me up, I like eating, I get WAY more food variety, they're packed with micros, and I get tons of energy from them... not to mention...
  • Dude you're really not up on the science, are...

    Dude you're really not up on the science, are you?

    You might wanna refer to the link I shared and read more from actual pros who weight-lift, etc, and why they recommend carbs be a primary focus...
  • Yeah, did you miss the part where it says carbs...

    Yeah, did you miss the part where it says carbs fuel intense exercise?
  • You need to read a book... ...

    You need to read a book...

    https://www.jtsstrength.com/carbs-the-training-fuel/
  • I have no idea what you're talking about, at...

    I have no idea what you're talking about, at all...

    Saying 'most of my energy comes from fats' is silly... whatever substrate you consume (fats, carbs, or protein) beyond what you need at a...
  • Thread: Calorie timing

    by AdamWW
    Replies
    18
    Views
    1,325

    You don't want to let rptmarine open up his...

    You don't want to let rptmarine open up his floodgates... it gets painful.

    Bottom line, the kinds of modifications YOU are talking about will not make a difference.
  • Same here. I probably get between 140g and...

    Same here.

    I probably get between 140g and 175g of protein on an average day, somewhere between 60 and 90g of fat, and the rest from carbs... which is anywhere from (i estimate) 350g to 500g...
  • Are you kidding me? So you're basically...

    Are you kidding me?

    So you're basically saying that nobody except people playing an endurance sport should out of ketosis?

    This makes ZERO sense... what possible reason could you have for this...
  • Thread: Protein Milk

    by AdamWW
    Replies
    7
    Views
    432

    I think they use cow milk :)

    I think they use cow milk :)
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