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Defiantly not. Something is wrong there. What exactly are you eating? How much water are you consuming? Whats your salt like? It sounds like it could be an electrolyte imbalance, sodium, potassium,...

Take your time on the transition. Tun it for at least 30 days 100% strict and take it from there.

Have a listen to this.

https://humanperformanceoutliers.libsyn.com/episode-87-elliot-overton

Thats a good question. How I got into it; I am a pt and hold nutrition seminars, I study nutrition in my spare time. Id heard of this 'diet' and shrugged it off as ridiculous. It kept popping up on...

I used to get hypo all the time, I have not yet been hypo while on carnivore no matter how hard I push myself. Yes, just water. My whole hunger and eating behaviour has completely changed too. I used...

Oh sorry i didnt see that. Mid August vs mid November. 2 things though, I used to look like the after pic. Im convinced the double in testosterone has fixed this. I had low test for over a year....

True, thats why i went with calipers and what the mirror was saying. Check the photo comparison.

Because it explains well what we see in studies between heart disease victims low and high cholesterol and low and high cholesterol to triglyceride ratios. When looking at studies comparing those...

its not as simple as that.

https://www.youtube.com/watch?v=nZ880c_x1yI

Using fat as an energy source, glycogenesis etc. The problem is not having high cholesterol but rather damaged cholesterol which there is a very low chance with zero sugar etc. As long as the total...

I have only folate here but if k1 and E were low then there would be other markers. There is no way for E to be low, if anything it would be on the higher side due to high levels found in meat.

Lipids did not get worse as on a zero carb diet they need to be higher due to energy sources.

Here is the data from boditrax screenshots. You need to correlate the fat % with hydration levels and...

Pros:
-Poops are clean every time, im wiping purely to check each time
-I only need to poop 1-2x per day
-My waist is always small, due to the density of the food im never bloated
-Ive have...

Ive been lifting for 15 years and excluding the initial 2 years, ive put on more muscle in the first 3 months of carnivore than probably the previous 5 years combined. colleagues, gym members and the...

I as well as others have found that the tastebuds totally change as well as the whole hunger sensation. Mince pressed into a burger pattie seems totally different. I can even tell the difference...

Started carnivore in September for research purposes. Feel free to ask me questions about my experience.

You are surely aware that a classic bodybuilding diet is seen as something obscure to the public. Although it is becoming more maknstream now.

When i say it makes me feel not so good i mean it...

I have eaten in many different ways, adopted many methods over the years. I came across this diet not from my own bodybuilding stand point but rather for my sister and mother who have autoimmune and...

I know who he is purely from sjw and feminist fail videos on youtube but I dont follow his work or know him personally.

I originally planned on 1 full month at 100% strict but the results were so good, I was waking up leaner each morning from week 4 to around week 8 so I said I'd run it until xmas which would have...

Im buying 20% fat mince (ground beef) and fatty cuts of steak. I do treat myself now and then to a fancy cut of ribeye etc. Calorie for calorie and nutrient value $10 goes farther in mince than other...