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Great progress so far!!

You've just got to get back into the routine! In the beginning when I started out I tried to think of every excuse I could think of not to go, now I go everyday and look forward to it! As soon as I...

My daughter went through a phase of this when she was around 15 months old. Even when I was home and left the room. I would work on it when my husband was home and go into another room and tell her...

These bags look great, but I was wondering if anyone knew of a smaller lunch bag, I don't need one this big!

I stopped taking the depo shot about a year ago as I thought it was a contributing factor to me gaining so much weight in a short space of time. I have been off of it for 8 months now and have lost...

I'm new to the site too, trying to take in all the info!

I was wondering about this too as I had read some people on here talking about fasted workouts

I'm from England and often get asked if I know the Queen or if I knew Princess Diana!

My legs leaned out first, now I'm trying to lean out my arms and stomach!

Great Job!

I love the way American Eagle jeans fit thats all I have bought in years I get the short length but still have to get them hemmed!

I've lost 60lbs total now I could tell much more quickly the changes in the way my clothes fit than I did on the scale in the beginning. If I hit a plateau which happened a few times I would really...

I like to eat cottage cheese and salsa as a healthy snack to increase calories. 1 cup of cottage cheese and 2 tablespoons of salsa is about 230 calories. If i don't need that many calories then I...

Can I join or am I too late?

I started getting the depo shot and have gained 30lbs, even working out everyday with a personal trainer and following the diet strictly i never lost any weight. Before I was a college athlete at a...

I like to eat Chicken a couple times of week for dinner and I also like to put it in my salads at lunch, but what is the best chicken to get?

Mostly I will cook a chicken breast in a pan with a...