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  • No...

    No it does not matter Quadjjansen. Wade Burns lost his life...and that's what matters. While diet and exercise are important, they are not the "be all" of life. Mental and physical health,...
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    Well the challenge is over and not only did I not...

    Well the challenge is over and not only did I not win, I didn't even place! What a deal. I'm feeling a bit bummed, thought I would at least come in last, as in 5th place. However, even this set back...
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    Congrats!

    Congratulations to all the winners of the contest! Outstanding job each and every one of you!
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    Finally going to announce the winners!!! I am so...

    Finally going to announce the winners!!! I am so excited! Good luck to all and keep pushing!
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    Size 4-6 bikini

    Progress...size 4-6 bikini bottoms. Down a size from last year!
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    Got back on my supplements from IL and the belly...

    Got back on my supplements from IL and the belly bloat went down immediately. I am almost out of Final Cutz...I need to place another order.
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    Good to see you are back. I just started checking...

    Good to see you are back. I just started checking in on everyone since I am on summer break. Your profile picture here looks wonderful! ~Erin
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    June 18, 2014

    So this Juggernaut got up early and got her work out in before the temps hit mid 90's. Here is what I accomplished today:

    Pulldown 50 x 8, 50 x 8, 60 x 8
    Seated Row 40 x 5 , 50 x 5, 50 x 5...
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    I made it to the gym by 7:30 and the temperature...

    I made it to the gym by 7:30 and the temperature was much more tolerable. This afternoon I went to the beach and I had lunch with my folks. It was a great day! :) Btw size small 4-6 bikini bottoms!...
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    Thanks John! I won't quit.

    Thanks John! I won't quit.
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    [QUOTE=kconnell;1258094191]80! Don't your dues...

    [QUOTE=kconnell;1258094191]80! Don't your dues cover A/C??[/QUOTE

    The owner is a tight ass Keith Conner. One thing about it...you are guaranteed to sweat! It was horrible. I need to get up there...
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    Oxygen

    7027731Had a great work out tonight even though the gym keeps the air on 80!! I started the new "Lat Pull-down Total Body Work Out" on page 70 of this months Oxygen magazine. I t felt great! I needed...
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    Great job Dustin! The definition you gained is...

    Great job Dustin! The definition you gained is amazing and you are looking very symmetrical. You have got to be feeling great! Am super proud of your accomplishments.
    ~Erin
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    Enjoying my time off over summer break, even...

    Enjoying my time off over summer break, even though I have been so busy I can barely catch my breath. A lot going on, but I am always in motion. Am interested in trying a couple new work outs that...
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    Memorial Day Weekend

    It has been a beautiful Memorial Day weekend here. I got in several work outs and am feeling great.6959581
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    Thanks!

    Thanks John! I will be off work in 7 more days and then I feel like I can commit even more to my goals.
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    Stilll hanging in...

    Hi all! Just wanted you to know that I have not fallen off the face of the earth and more importantly I am still going to the gym. After all, I am the GymGirl right? Turning 44 was great. I am proud...
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    Thanks!

    Thank you Jaimie!
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    Turning 44 on Friday this week May 2. I feel...

    Turning 44 on Friday this week May 2. I feel fantastic and am pleased with my life right now. It's a good feeling going into another year. ~Erin
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    Looking great!

    Just checking in to see how you are doing. You look great! Love a sharp dressed man :) ~Erin
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