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Type: Posts; User: Jonnydrama32

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  • Sticky: I contacted the Dexa scan company and they went...

    I contacted the Dexa scan company and they went back and reviewed all the scans for the day. They came to the conclusion that everything was measured accurately.

    They also said that the margin of...
  • Sticky: I'd say around 26%

    I'd say around 26%
  • Sticky: According to the testing place, it's accurate to...

    According to the testing place, it's accurate to .1 percent, but I couldn't find one place online to corroborate that. While it was the same company scanning, it was two different scanners used....
  • Sticky: So here's my predicament. I had a Dexa scan 12...

    So here's my predicament. I had a Dexa scan 12 weeks ago, and it said I was 29.4% bf, which is pretty darn close to you guess. I re-measured today, and it came back at 27.6%. I lost 11 pounds @ a...
  • Sticky: It'd imply that I got weaker. If you look at my...

    It'd imply that I got weaker. If you look at my body in the photos, I did not lose much muscle, if any. I also can lift far more now than I did at the beginning, which again, indicates muscle mass....
  • Sticky: I'm actually asking because I think the Dexa scan...

    I'm actually asking because I think the Dexa scan is wrong. I lost 11 pounds and it says I lost 5 pounds of muscle, which I strongly doubt. It said I only lost 1.8% bf from my before to my after,...
  • Sticky: Hi, I'm 5'8, 38, 153.8 lbs. I posted my...

    Hi,

    I'm 5'8, 38, 153.8 lbs.

    I posted my before and afters in my profile. The before was 12 weeks ago, at 164.8 lbs.

    I'd like to know my estimated body fat for both my before and after, as I...
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    Just keep going and never look back. You can do...

    Just keep going and never look back. You can do it.
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    Good luck with this!

    Good luck with this!
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    I mean, Dexa is an xray. It's pretty accurate. So...

    I mean, Dexa is an xray. It's pretty accurate. So while my body has changed, I can't come to terms w why it was so little. I wanted to post images, but this site won't let me.
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    12 week progress - disappointed

    I'm 38 years old, male, 5`8 and weighed 164.2 lbs according to a Dexa scan 12 weeks ago. Today, I took another Dexa scan to track my 12 week progress. I am down 11 lbs to 153.2. But...

    My body...
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    Calorie deficit - protein-focused

    Hi,

    I am a 38 yr old 5'8 male and for the vast majority of my life, I hovered between 143 and 148 lbs. Last year, I ate very poorly and got addicted to junk food. I was eating upwards of 6000...
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