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Hello mates , i was thinking to get some glycerol for extra pump , especially after my cut that due to the carb decrease + cardio increase lost most of it.

After a quick search it seems that...

Your post makes total sense , do you have any recommendation?

I am already doing 5-8 exercises of 4 sets for the big muscle groups and at least 3 for the smaller groups , honestly i could replace...

Already doing all the above as i don't really work right now , that being said i also, always eat my meals in perfect timing.






Did not really test my free levels , i though that it was...

Hello mates , today i did some tests for my testosterone levels and i am not impressed. The results showed a 556ng/dl with ref. range of 249-836ng/dl . According to the reference range i am somewhat...

Yeah , it seems great for cutting , most people thinks that creatine makes you look more bloated-blurry but i think that the most of the water retention is inside the muscles and that actually makes...

Yeap , wont they stack together for further atp increasement ?

Yeah you might be right on this one actually , better keep it clean and simple!

So i got a real deal 40% off on the Muscletechs Plasma Muscle and couldn't resist , seems well researched with...

Ahhhhh , not cool at all dude , a cool story would be everything to be fine as it should.

I want to make this clear I am not trying to bash cellucor here , I tried plenty of pre workouts before...

Nope guys , nothing pre-existing and no similar problem within my family history. From the moment I stopped the c4 cellucor everything came back to normal!

I don't usually use any caffeine in...

Hello guys,

Before some days I purchased the C4 cellucor original formula. At first I tried the half scoop which gave me a decent power spike in gym enough to give my everything. I noticed that...

Hello guys , I was wondering just how good does Synephrine supplement work because I couldn't find enough clinical research behind that compound and users that already tried it its the best source....

That's good to hear! The problem is that here I can't find betaine anhydrous only betaine hcl with Pepsin. Could it be a more absorable form or it need to be anhydrous?

* we were posting about the...

Hello guys ,i read some amazing thing's about betaine dosed at 1.25mg twice a day.
Does anyone tried it? Are this researches solid or it's the typical half-researched scam?

I can find some pure...

I created a new topic for this sup but they didn't explain me why they closed it. They just said this conversation is banned or read the rules like I was speaking for something illegal. After that...

There seems that there's not enough evidence for such a side effect. There's a theory that creatine might accelerate balding if you have a family history which you have. Personally I don't think that...

Hello Muscle folks ,
I did see this supplement on the internet and seems quite strong and effective for most users but also suspicious for me...

My goal is to gain some lean-muscle mass and even...

I used a lot mass gainers in the past , most of them are junk because they have a ton of sugar inside their carbs , surely they can give you fast results but its not lean mass , its mass with fat so...

Sure creatine is considered safe but it did increase my creatinine levels to 1.5 thats even higher than my uncles levels with 1 kidney XD
That means kidneys have to work harder than they did before...

Ok guys , thank you all for your help!

I just ordered the basics:

1) Syntha-6 edge
2) Creatine from ON powder , seems like that the scoup's size was reduced to 3 grams , i think that is...

Well , the first thing before i give my money to supps is to correct my diet according to my goal , but as I said I get minor improvement for the time I spend , this year was both my best according...