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Don't mean to overstep my bounds in the female section but here's a good one.
http://www.staleytraining.com/articles/charles-staley/2010/re-examining-aerobic-exercise1.htm

Creatine Mono and Jack3d. BTW BH, what are you expecting the dishwashing liquid to do for ya? :)

Train like an athlete in order to look like one AND never underestimate the value of the dip.

A bit off topic here but have any of you ever stayed in a Holiday Inn Express...perhaps in California? Just askin'

Option 3: PM me for a very intense effective bodyweight routine that will have you well on your way in your pursuit of fitness through a "non-traditional" way of training. :)

yes love the dips! For added intensity..try dips using bands or straps!

3.14 while eating a pi....

Reduce your reps to 5 AND reduce your rest to 10 seconds. Perform this over a 15 minute period. Increase your rep count to 6 next workout then 7 and so forth. Once you arrive at 10 reps go back to 5...

Brilliant! I'll begin work on our bogus supplements and our e-book.

Ok so are you any good at marketing? We may have something here!! :)

Yes but flipping the bird while flexing your 18's would be pretty impressive you must admit! ...and I understand your point...just trying to defend the "not so randomly creepy". hehe

Wouldn't it just be easier to wear a shirt that says "Stay the F**k away from me!" :)

This may be part of the problem. You have seemingly generalized that ALL guys know what's best for you or the female population in order to be more desirable for us. I can only imagine that not all...

Am I missing something? Are you saying that you workout with no intention of making yourself physically appealing and that the majority of females feel the same way? Just trying to understand... :)

Turkey on wheat and I'll defend you to the death!

Am I sensing a male vs female change in direction? I will side with whomever has refreshments...

We already did...Too bad YOU missed out on it! :-)
Hey Beezy, if you got it...flaunt it! Good for you!

Ok, so where does this "sense of humor" thing rank again? *God help me*

"...the effectual fervent prayer of a righteous man availeth much".
James 5:16
I don't even want to imagine the anguish...I can only imagine the peace and comfort that God will provide you...

If you REALLY wanna feel out of sorts, try doing dips using bands or straps. See if you can do two..maybe three.
I think the distinction you see can be akin to the mindset of training like a...