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so you watch it then?

Go to the toilet after waking up, nothing...

as soon as that coffee touches them lips, boom its **** time

Hate people like you, negged

You gon get stretch repped



Only b1tches complain of the taste of protein, I have went through loads of tubs of 90+ and it tastes fine, the chocolate or banana ones I like best, if you are...

This

Carbs come last, of course sacrifice them for protein and fat, you can live without carbs you cannot live without protein and fat,

carbs carbs carbs, that's all you ever eat WHERE IS THE PROTEIN

lol at bouncers promising ****, they don't control the club can't get free drinks n ****, whenever a security gaurd from my shop tells me they are a bouncer, they always say come down here ill get...

Probably using ****ty form then no hate, if you are rowing it to your shoulder straight up and down you're doing it wrong, pull it in to your midsection, the dumbbell should be going up and down at...

weigh food raw, not after cooking

negged for telling her to diet and cardio

yeah was looking at getting that flavour, good flavour to mix in to my porridge

Got an email about the true whey, what flavour did you get?

Also 2 venison burgers @ Tesco for £1.03 = 40g protein + 6g fat

http://bendunnegyms.com/england.aspx

just been to my local one for a look around, got a free pass going to go later, brb £100 for a year, less than £10 a month going 5x a week CHEAP AS ****

oh...

Racist? pls go

In on new gay thread

you mad



you jelly

you know how i know you're gay?



948..



looks like an oxfam shop /10

wut is going on in this here thread