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This literally made me laugh out loud. I can't rep you again just yet but I will.

You can switch around the pressing movements if you want, that's fine. Let me know how it goes.

Get one of the mesh masks they sell. It literally meets all the criteria for wearing a mask.
...

Good to see you back at it and crushing it.

Tue 04/13 - Off day. Just 2 light miles of rucking, 20#.

Wed 04/14 - Smacked myself with a big chunk of metal at work, so I had to take it easy. Did a good 30 minute yoga routine in the evening, I...

I don't drive Toyotas because I remember when over 9 million of them got recalled for spontaneous acceleration.

Guess I'm anti-car now.

How dare you bring common sense and critical thinking into this conversation? We should all just trust the government and do exactly what they say like good little peons.

Not trying to get all Alex Jones here but I saw some theories on China manufacturing COVID-19 for getting Chinese troops into Hong Kong and it made sense in a crazy sort of way. China has been...

I thought it was funny!

https://www.cityam.com/almost-half-of-us-marines-have-declined-covid-vaccine-data-shows/



Jarheads are tired of being guinea pigs, that's why. And so naturally the USG doesn't want to give them...

I think you meant IUDs.

But you are also right. Improvised Explosive Devices can cause blood loss.

https://www.wired.com/images_blogs/photos/uncategorized/2008/04/04/iraqiexplosion_ied.jpg

I balanced the two fairly well because I was still young, so it wasn't unusual to do unit PT and lift heavy in the same day. All I was concerned about was the Physical Fitness Test by that point...

Thu 04/08 - 150 ruck step ups with 45#, 150 butterfly sit-ups, 250m farmer's carry with 2x16kg kettlebells (too light, need to go heavier), then a 2 mile ruck with 45#.

Fri 04/09 - Off day.

Sat...

Great minds think alike!

I feel society will keep going this way until it gets completely out of control, and then another Sylvester Stallone movie will become a reality: Judge Dredd.

Must have been a heck of a video.



So my routine will be kind of vague, as I'm actually going through some paid programming for functional fitness (think sandbags, weighted calisthenics,...

Hi CPW,

I'd say assuming 8 hours of casual walking per day to allow plenty of time to rest and recuperate, and allowing for the elevation, an average of 12-15 miles per day (20-25km) would not be...

Thanks Payton!

Tuesday - Off day.

Wednesday - Ruck + sandbag bear crawl drags and ruck + sandbag carries. Did 300ft of sandbag drags while bear crawling (60# sandbag, 30# ruck) and just over a mile of rucking...

Watch Demolition Man and look at how they want cops to act now. That's going that route too.

"We're police officers! We're not trained to handle this kind of violence!"

Haha, I wish. Fantastic read though - it really opened my eyes to proper conditioning around lifting and how to excel at both. I mostly use the Green template nowadays.