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Has anyone ever torn their posterior tibial tendon?
I sprained my ankle quite badly, completely tearing the ATFL, partially tearing the CFL, and somehow I also managed to longitudinally split tear...

I couldn't OHP without pain.

Great to hear everything went well. I'm also glad my internet diagnosis was accurate haha. Good luck with recovery and remember to take it easy. You have to let the healing take its course. The time...

Good to hear. It'll be here and gone before you know it and you'll be on the splendid road to recovery in no time. Was he able to give you any further insight to all your questions at your last appt?

I would give it a few weeks rest while focusing on rotator cuff exercises, as long as you can perform them pain free. Then slowly come back to shoulder exercises. Do not work through the pain. You...

You need to go see a sports doctor.

Yes, the very top of your markings. As far as the tests go, I had pain with the second one you describe (Speed's test). Gym exercises that caused me pain were overhead pressing, skull crushers and...

If it's not affecting your quality of life then I wouldn't touch it with a ten foot pole. i.e. if it's only impacting volume and you're not hurting then leave it alone, imo. I would also be careful...

Thanks man. So far so good. Just started PT this week and I can already tell it's going to be a brutal time. As far as the location of my pain prior to surgery, it was top front of the shoulder. I...

If it doesn't improve then you will want to start physiotherapy. Even if it's torn, depending on severity, conservative treatment is the way to go.

If you really feel like you have exhausted all efforts of treating this conservatively then I don't blame you for going the surgery route. Just make sure you set your expectations accordingly and...

I'm 6 weeks post op for a small SLAP tear. Make sure you get an arthrogram MRI and not just an MRI. A regular MRI has a slim chance of picking up a labral tear. I also had good range of motion with...

The reason I ask about dislocations and stability is because most Bankart tears are associated with these problems. Either way, I'm placing my bet that you have labral tearing, although it may be a...

Ah ok. Makes sense now. My best GUESS at interpreting the results is that you may have a labral tear. More specifically, a Bankart tear. I would try and get another opinion from someone else who is...

It sounds to me like they're going to do exploratory surgery meaning they'll go in with the camera and have a look. If they find something needing fixing then they will fix it. If not, they'll abort...

I'm 3.5 weeks post op and so far so good. My OS has me in a sling for 6 weeks and then I'll start PT. I'd imagine things will get interesting once PT starts. Fortunately, my tear was small and only...

If it's not getting any better with PT and you can't live with limiting the activities that aggravates it then you should consider surgery, IMO.

I started back in the gym on the recumbent bike a week post op with the stitches still in. Check with your surgeon when you see him on what you can and can't do in the gym.

Good luck in your...

Pics or it didn't happen. And don't tell me you didn't sneak pics.... pervert.

I know that feel. TBH, feels not that batman.