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Ghostbro and his squad is the best mang.

Just started. Ingame name is Fierce0virus. Send me an inv brah.

thats disappointing

Voted.

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http://ui08.gamefaqs.com/743/gfs_50152_2_9.jpg

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Thanks to you I can finally play this game again. Been looking for it for some months now lol. Repped with measly reps.

Should have posted in the Olympic Lifting Forum, but to answer your question. Yes, mainly the clean and jerk. Depending how you do your jerk, either Push Pressing the jerk, Strict Pressing the jerk...

It is 5:45 AM here, I had to stay up to watch this movie because the moment I started watching it I couldn't turn it off...I cannot fathom the amount of emotions I felt while watching this movie....

Love this song, first heard it watching a Rashad Evans highlight by KirbyLovesTacos...since then the highlight and Kirby have disappeared, but I still have it saved on my computer. I could try to...

I will work on my sleeping patterns lol, i tend to be a very late sleeper and tend to wake up very early. No clue why.

Alright, but if I may ask, why that exact order?

Alright.

=] Will...

Yea, I don't plan on going kettlebell crazy, maybe 2/3 sets of 5 of each then call it a day for them.

O.o I see, that seems like a good idea honestly, I will give them both a swing and see how it...

Yea, my main focus has been on how I would recover if I were to do this.

I lift 3 days a week now, sometimes 4. Lots of volume honestly, i always lift at 75%-85% of my max and put in lots of work....

I've been doing the lifts for quite some time now and I was planning on switching over to lifting everyday, taking thursdays and sundays off to recover. Now I was wondering if i could also do...

Edit: Since im not too pro at doing this. Honestly in my opinion you have to put more weight on there so u actually do a little struggle. Get down lower then go for the actual pull, for a good...

Watching vids. 1 second

I know not to take it pre and post but im asking does 1 pre dose replace both pre and post creatine and beta alanine?

So I have been reading up on NO-Xplode and learned it contains creatines and beta alanine, if I were to buy this, would it work as a replacement to both as pre-workout and post-workout although it is...

Alright, thankyou =) I started over thinking the subject a while ago and had to ask haha. And thank you! It was hard cutting down on all the food I use to eat and working out haha.



Yea, its...

Ok, well currently I am 260 lbs (wooooooh, lost 20 lbs :D) Eating 2210 cals a day, working out 6 days a week with sunday being a rest and light sparring day at the local boxing gym (im a big guy who...

Definitely thinking about joining...I'm gonna have really think about this. A competition will make me wanna lose the weight even harder, but I'm so scared haha...