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I followed the subject.

Why would she be happy that she lost the election after all

a good diet, a good sport, a good rest and most importantly, patience.

Understood. Thank you for the answer

Do not put yourself too hard because of age, you can do it with a healthy exercise and a good diet.

I guess you need to see it with a picture for a better answer.

Congratulations guys.

so what's the solution?

I started following this post.

Laser epilation hurts anyway, who can say it doesn't?

a good diet, a good sport and most importantly, patience

40 grams a day is not more? I would be glad if you could light it up.

I don't think you're fat, but the best solution is to go to the doctor.

I also have the same problem. I'm not 51 years old, but I couldn't change it.

It's a difficult situation, but try not to think of anyone, just be yourself. Don't be afraid of what someone else thinks, because after a while they will forget you

i think it does, moving music can make you work faster as reflesk

I don't think it's bad genetics or good genetics. I think it's just perseverance and work

congratulations. There is good progress. Hope it will be motivation for beginners

Unfortunately, mine is the opposite. I want to gain weight and gain muscle. I want your clothes to match :(

Isn't there a solution to this? I am waiting eagerly too