Search:

Type: Posts; User: TolerantLactose

Page 1 of 5 1 2 3 4

Search: Search took 0.10 seconds.

  • Supersets

    Supersets
  • Replies
    2
    Views
    99

    How much do you weight? List your full program...

    How much do you weight? List your full program with weights.
  • Replies
    738
    Views
    975,788

    Sticky: Time to move past novice training.

    Time to move past novice training.
  • https://pbs.twimg.com/media/FWcxbZpUcAAD21P?format...

    https://pbs.twimg.com/media/FWcxbZpUcAAD21P?format=jpg&name=small
  • Once again, they should if this committee had any...

    Once again, they should if this committee had any weight.
  • If this committee had weight. The capital...

    If this committee had weight.



    The capital would have been demolished if that many people were there with ill intent.
  • They should if this committee had any weight.

    They should if this committee had any weight.
  • I only wish Trump was the cartoon villain the...

    I only wish Trump was the cartoon villain the Dems and RINOs are trying to paint him to be.
  • This committee is comedy gold.

    This committee is comedy gold.
  • One day for chest and shoulders and one day for...

    One day for chest and shoulders and one day for the other 80% of your body. That's pretty wacky distribution.
  • Replies
    4
    Views
    381

    You're not going to see abs while gaining weight...

    You're not going to see abs while gaining weight and underdosing the training.
  • Replies
    4
    Views
    381

    Vague descriptions of current status, diet and...

    Vague descriptions of current status, diet and training will only result in vague recommendations.
  • The only times I've had a shirt be too tight was...

    The only times I've had a shirt be too tight was when they were Euro or Asian sizing.

    One of two things may be occurring; you actually have too much muscle (a problem almost no one has) or the...
  • Do what you did to get to 240lbs.

    Do what you did to get to 240lbs.
  • Replies
    11
    Views
    431

    Reserve that level of fine-tuning when you...

    Reserve that level of fine-tuning when you approach 10%. You're still in the gross cutting territory.
  • A person may benefit from a diet break when they...

    A person may benefit from a diet break when they have less than 20lbs of total body fat, not when they have 20lbs to lose.
  • Replies
    18
    Views
    838

    Good example of why we push back on people who...

    Good example of why we push back on people who say they "eat a lot" and don't gain weight.
  • Replies
    17
    Views
    527

    That goes with knowing what works and what...

    That goes with knowing what works and what doesn't. It's like asking someone to buy you a wardrobe without knowing your lifestyle or even your measurements.
  • Replies
    17
    Views
    527

    Guys who pull off a bro split have been around...

    Guys who pull off a bro split have been around the block and know themselves well. They know what works for them and what doesn't. If you're asking someone to build you a bro split, you're not one of...
  • Replies
    6
    Views
    339

    It's anti-rabbit tripe, I tell you.

    It's anti-rabbit tripe, I tell you.
  • Results 1 to 20 of 90
    Page 1 of 5 1 2 3 4