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Not sure when I actually got mine but it was sent to my old work so I actually just got mine this weekend and Ill be in Indy all week for work so I will get them reviewed over next week. Couldn't be...

Sorry for being MIA. Been crazy busy with my moms health issues and my own schedule. Still being plagued with knee pain but the rest of me is going great. As of now Im benching 225 for 3x5 which has...

I recently finished a log with PRE CRE and couldnt be happier with the product and my results.

I have used this PWO for about 2 months and in that time I have seen great size and strength gains....

I have used the entire container of Titanium and I couldn't be happier with the product. I have used a couple different hydroxycuts over the years and they have always delivered a great boost to...

had a great week of upper body workouts last week. Stayed away from legs trying to let my knee rest. And it didn't work... everything was all good last week until Sunday. I had a toys for tots ride...

Well last week had its ups and downs. I hit all of my workouts for what seems like the first time(not sure if it is or not) but as I last stated I had a slight pain in my knee during my heavy squats....

Thanks! Sorry for the delay but it was a busy weekend. Knee not feeling so hot...(I'll get to that in my post.

I got my heavy leg day done today and on Monday hit my heavy upper. Today after I racked my first working set of squats I got a wierd pain that felt like it was coming from the center of my knee cap(...

Once again on my phone so I will have to upload my front progress pic a little later but the body fat I have put on has to be in my butt and love handles because everything else looks the same. My...

Yeah buddy! I started at 173 on the dot and right now I'm at 175.8 :) i have a feeling when this container of Pre Cre I'm going to have one hell of a thirty workout before and after! All of my lifts...

Got my power leg day in yesterday and it was the first time I had 300+ on my back in months! And like my upper body lifts starting next week I'll be moving to 5lb increases instead of 10lb as I have...

I ended up going on a wounded warrior ride Saturday so I didn't get my workout in. But not wanting to be out of the gym for three days I moved my upper power day to yesterday and I'll be doing my...

I got my power leg day in on Wednesday and my volume back day in yesterday(this has become my favorite workout) late night at work tonight so I'm going to do a chest/leg day tomorrow so I will be...

No they are 10 days apart. And about 2 lb weight increase. Pre Cre has produced some of the best workouts I've had in two years. I will continuing to use it.

Still been hectic with starting the new job and bowling starting last night so I moved my power leg day to tonight. Got my upper power day knocked out on monday and my chest is pretty sore. I dont...

Lol I was miserable by the time I got home.

I had a crazy weekend with a softball tourney and a bunch of friends from out of town in. I did back my back workout Thursday and a decent leg day on Saturday but didn't hit my chest. The pumps that...

The food I typically eat during the week is all saved in there as I've been using it for a couple years now. And it keeps track of my weekly totals easily so it is plenty for me.

Been a really lazy week so far as I start my new job next week so I took this week off. Plenty of time to get in good workouts and lots of sleep lol. Also haven't been tracking food this week but...

Had a super busy weekend but I got both my lifts in(although leg day was short and sweet) I have found I really enjoy taking Pre Cre on a slightly empty stomach. The focus and pump that I get if I...