Search:

Its a month, you can't eat from the periods of when the Sun Rises, till the sun sets. Or drink.

Muslims, but Is it okay if I workout on a empty stomach? ._.

And im trying to gain weight :/ , any suggestions? Im trying to still bulk up, im at 150 now, :/
& im still going to be working out 6x a week, with no water :/ im 16 btw.

I did :/

Im done Im going to just workout regulary instead of trying to change it etc. Cause the first I started working out a month and half ago the first week i got sore, but then after that i stopped...

Everyone has abs.. its just wither or not its visible and strong enough.

no its a body

lmaoo

http://www.********.com/l.php?u=http%3A%2F%2Ft.co%2F0AdW5tue&h=eAQGP5IVD

Bigger ! you're 6 foot, and 172 . !

Same position you're in :/

Hmm helps me

really good progress man

Lol This.

Chest/Triceps , Back/Biceps . & I do shoulders/& legs lol.

Looks like mine lol, 15%

pushups pullupss!!

Hmm 6 months... you should've got more results, but yeah ^^^ Muscles twice a week?

Yeah I hope i can get 160 by end of summer.

Im 16, 5"9 , 150 atm, heres a picture? & what does my BF look like 13%?