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Hi guys,

I started working out last year, i was 72 kg and the very definition of skinny-fat (man boobs and gut). I worked my way up to the high 80's and now I'm sitting in the low 80's and...

Hi guys,

I started working out last year, i was 72 kg and the very definition of skinny-fat (man boobs and gut). I worked my way up to the high 80's and now I'm sitting in the low 80's and...

Hi guys,

I started working out last year, i was 72 kg and the very definition of skinny-fat (man boobs and gut). I worked my way up to the high 80's and now I'm sitting in the low 80's and...

Were you referring to Emma-Leighs?

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Quick question, is this protein better as meal replacement instead of post workout? because it is a mixture of different proteins rather than straight WPI or WPC.

Thanks.

*bump*

Quick question, is this protein better as meal replacement instead of post workout? because it is a mixture of different proteins rather than straight WPI or WPC.

Thanks.

*bump*

Quick question, is this protein better as meal replacement instead of post workout? because it is a mixture of different proteins rather than straight WPI or WPC.

Thanks.

*bump*

Really want those $26 Quest Bars lol.

That's really cheap. Where from?

Started cutting about 4 weeks ago and now I'm beginning to crave...

Any recommendations for some calorie free items I could look out for?

Hi guys,

Any recommendations on the best things to buy from:

- iHerb
- USA Foods
- Grocery Run

Preferably things that are bodybuilder friendly.

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Any feedback on the Burner Combination?

Hey guys, how often to the 1 kg tubs of Chobani go on sale? $6 is just way too expensive for a student like me.

Also, is anyone familiar with Strawberry Avalanche? meant to be a cheaper version...

Lord, this thread has so many goodies I want to get my hands on. I'm going through it page by page, and now I think I need to do another Coles run to get me some Vitarium for the plain Chobani.

Thanks for that, I just sent her an email. Unfortunately she has not been active for about a week now, so hopefully she sees it soon. Any idea of the prices she sells them at?

I have been looking for PB2 for ages, thanks for that. The price is pretty good as well, I'd normally pay $4 for normal peanut butter I guess a couple of extra dollars won't be too much of a problem....

Sorry to be a pain in the ass, but how exactly would I get in contact with them?

Also, before I forget. What do you guys normally mix with your plain Chobani? to be honest I'm not a very big fan of it on it's own.

I'm on a cut, so I'd prefer something not too high in...

Hey guys, I'm sure this has probably been brought up plenty of times throughout the thread, but unfortunately I just found it and it would take me ages to go through the whole thing.

Was wondering...

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Hey guys, I've been trying to my hands on the frozen egg whites for a while. They used to have em at Coles, but they've disappeared for some reason. Anyone know where I might able to find...