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Top Gun Maverick Out the end of May :) b1KJNW-iYlE if it does not post then see below. https://www.youtube.com/hashtag/topgunmaverick x-trainer ben‎, Yesterday 07:26 AM	Last Post By: Last Post: Today 07:18 PM by djflex2	19	436	Forum: Over 35 Misc
Hope to bring some working out discussions to the table (Videos/Picture thread) Hey guys I know working out can become boring and there is but so much we can talk about working out, however things have changed in this place not bad or good just different. I was hoping maybe MAYBE we can bring some life into this place back with videos and pictures of your current training... bodyhard‎, 12-04-2020 06:45 PM 60 Pages • 1 2 3 4 5 ... 60	Last Post By: Last Post: Today 06:58 PM by bodyhard	1,771	107,154	Forum: Over 35 Misc
::::::::::::::::: CONTROLLED LABS - LIFT YOUR LABEL Promotion ::::::::::::::::: Please use our new online UPC calculator to help you figure out what prize(s) you qualify for: http://controlledlabs.com/products-points-calculation/ pu12en12g‎, 01-15-2008 07:12 PM 89 Pages • 1 2 3 4 5 ... 89	Last Post By: Last Post: Today 06:57 PM by TheFugitive	2,643	312,353	Forum: Company Promotion
Poll: How To Get To Heaven When You Die PLEASE TAKE THE TIME TO READ THIS. IT'S THE MOST IMPORTANT THING YOU COULD EVER DO AND IT ONLY TAKES A FEW MINUTES ARE YOU 100% SURE THAT IF YOU DIED TODAY THAT YOU WOULD GO TO HEAVEN? (CLICK 'READ MORE') There are some things that you should know: 1. Realize that you are a sinner and in... ScottLefler‎, 08-09-2021 08:34 PM 10 Pages • 1 2 3 4 5 ... 10	Last Post By: Last Post: Today 06:46 PM by ScottLefler	287	26,323	Forum: Over Age 35
Would you hunt pheasants with Bo Jackson? For you 'tards that don't know, Bo Jackson was a MVP in MLB and the NFL. Bo played for the Kansas City Royals. There is a pheasant hunt for 4 with Bo being online auctioned for charity this evening. It starts with the first pitch of the KC game and ends when the game ends. How much do you think... paulinkansas‎, Today 07:52 AM	Last Post By: Last Post: Today 06:45 PM by tripod29	7	256	Forum: Nutrition
25 year old woman killing myself and still can't lose any weight I'm 5'10 205... working out 4-5 times a week with heavy weights, eating extremely low calories (1200-1500 a day), doing high intensity cardio 3-4 times a week and can't lose any weight. Last 2 months, I've tried to get extremely serious and I've gained 3 lbs. Before that I was dieting slightly less... ATB109‎, Today 02:34 PM	Last Post By: Last Post: Today 06:44 PM by ATB109	9	281	Forum: Losing Fat
Main benefits of the plank for health A pandemic last year has made every one of us very much aware of the significance of activity and about the various approaches to doing exercise at home. What's more, imagine a scenario in which we come to realize that one represent consistently going from few moments to minutes can work... Melipancho‎, Today 06:29 PM	Last Post By: Last Post: Today 06:29 PM by Melipancho	0	40	Forum: Workout Equipment
Who is using a massage gun? And what's your routine like? Anyone actually work those massage gun into their splits? BlackJack619‎, 03-29-2022 05:09 PM	Last Post By: Last Post: Today 06:21 PM by BlackJack619	11	1,556	Forum: Over Age 35
These people are nuts This insanity, evil is no longer in the shadows https://twitter.com/thomashenryjr/status/1526988630681690117?s=21&t=J5wEkdo0vB3Flos5ZlhYdw thomashenry‎, Today 12:52 PM	Last Post By: Last Post: Today 06:21 PM by thomashenry	5	223	Forum: Over 35 Misc
How badly does an individual poor night's sleep affect a workout in your experience? Just wondering about various experiences on this one. I slept about 4 hours last night in two broken stints and woke up very tired, but am following a program which has today marked as an important session, with my number of reps achieved on a working set determining the max I'll be attempting. I'm... EliKoehn‎, Today 06:18 AM	Last Post By: Last Post: Today 06:18 PM by friesbruh	7	255	Forum: Workout Programs
Thoughts on Irwin Fitness (monolift, bench, roller j-cups)? Basement Brandon reviewed Irwin Fitness Roller J-Cups and they look pretty great. I checked out their site and the monolift attachment and adjustable bench caught my eye as well. It looks like they put a lot of thought into their products and have good build quality. Not cheap and shipping from... radrd‎, 05-08-2022 09:20 AM	Last Post By: Last Post: Today 05:50 PM by radrd	21	1,124	Forum: Workout Equipment
chest/back after fierce 5 Hi all, After close to 2 months of training the fierce 5 i am reaching the end of my progression. Instead of taking a week and continue, i prefer modify my workout. I will keep most of the exercises and change a few around. Basicly i wish to put my focus to two of my weaker groups: chest and... cembos‎, 05-14-2022 11:16 PM	Last Post By: Last Post: Today 05:43 PM by RapidFail	13	525	Forum: Workout Programs
The 2022 Barbell Enthusiasts Collaborative Training Log & Hall of Fame In continuation of this thread - https://forum.bodybuilding.com/showthread.php?t=179930763 - it was suggested to start another for a clean slate as we embark into the new year. While we originally attempted a formal challenge on the basis of a long timetable, that broke down somewhat and so the new... EliKoehn‎, 01-03-2022 04:44 PM 37 Pages • 1 2 3 4 5 ... 37	Last Post By: Last Post: Today 05:29 PM by EliKoehn	1,087	48,969	Forum: Workout Journals
Will you get vaccinated? Just for sh!ts and giggles lets say a vaccine for covid is available early next month. Will you be rolling up your sleeve or turning the other cheek? I won't be first in line to say jab me with a rushed vaccine, besides if all you fukers get it I shouldn't have too. Until then I will... mtpockets‎, 11-23-2020 12:33 PM 227 Pages • 1 2 3 4 5 ... 227	Last Post By: Last Post: Today 04:40 PM by redmelly	6,785	292,640	Forum: Over 35 Misc
TonyM78's GST Journal Day 1 of Microcycle #1: Press Don't know how often I'll update this but I started my GST program today, February 23rd on my Press day. Calculating my 1RM was a little discouraging, and I feel I've lost strength after cutting for a few weeks and coming out of a week and a half layoff. My... TonyM78‎, 02-23-2022 04:37 PM	Last Post By: Last Post: Today 04:29 PM by TonyM78	29	1,893	Forum: Over 35 Workout Journals
Anthony21's Training Log It's been a while since I actually logged my training here but I got the itch to start doing it again. I figured I'd share my training and journey for those interested in following along. Long story short, ever since the Corona virus I started piecing together my garage gym again. I'm still... Anthony21‎, 05-30-2020 03:53 PM 20 Pages • 1 2 3 4 5 ... 20	Last Post By: Last Post: Today 04:17 PM by Anthony21	590	44,247	Forum: Workout Journals
Turning into a meathead- mid life crisis I am starting this journal because I am turning into the same kind of muscle head/meat head that I was when I was 16-17 years old. I find myself at a point in life where I can focus on the grind and enjoy the consistent gains that come with dedication to a simple progressive overload program. ... coachcalande‎, 04-01-2015 10:06 AM 21 Pages • 1 2 3 4 5 ... 21	Last Post By: Last Post: Today 04:05 PM by coachcalande	606	38,487	Forum: Workout Journals
The Flywheel Effect. "Picture a huge, heavy flywheel. It�s a massive, metal disk mounted horizontally on an axle. It's about 100 feet in diameter, 10 feet thick, and it weighs about 25 tons. Your job is to get that flywheel to move as fast as possible, because momentum�mass times velocity�is what will generate superior... CW47‎, 08-02-2016 06:39 PM 35 Pages • 1 2 3 4 5 ... 35	Last Post By: Last Post: Today 03:56 PM by Anthony21	1,024	84,683	Forum: Workout Journals
Thought I was out of orginal song ideas....but, I was wrong....again. Six weeks slaving over this one. Should anyone listen and decide they hate I'll expect to hear "you just wasted six weeks of your life". :) First song on the list...."You're Looking For A World".....my take on no such thing as a perfect world. https://www.soundclick.com/bands3/?bandID=897733 ... Wayne Evans‎, 02-04-2019 12:47 PM 2 Pages • 1 2	Last Post By: Last Post: Today 03:53 PM by Wayne Evans	49	4,838	Forum: Over 35 Misc
"My fat cow of a fiancee can't lose weight" Archive https://web.archive.org/web/20220424030608/https://forum.bodybuilding.com/showthread.php?t=181304593 https://web.archive.org/web/20220416033711/https://forum.bodybuilding.com/showthread.php?t=181280983 ... TolerantLactose‎, 05-13-2022 08:51 AM	Last Post By: Last Post: Today 03:26 PM by Silencespeaks	20	883	Forum: Losing Fat

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Poll: How To Get To Heaven When You Die