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Any suggestions for good brands that make <1mg doses? For years I've used Source Naturals 1mg sub-lingual (and like it), but spend a silly amount of time cutting the pills into (approximately)...

I've heard good things about cold showers in the morning, but man....that sounds just plain awful.

This. For me, melatonin works GREAT, but trying to find it in small doses is the challenge. The best I've used so far is a sublingual from Source Naturals (1mg). Even that, at only 1mg...I know I...

and likely you'll get a more powerful motor too!

Just keep in mind the one potential caveat from the article: "The opening of a standard mason jar is about 2 5/8″, and as long as that's the width...

Sorry if this is a repost or if this is the wrong section. Just seems like it would be helpful/relevant here:

http://lifehacker.com/5914778/turn-any-blender-into-a-magic-bullet-with-a-mason-jar
...

Pre:

500mg ALCAR
1.5g BA
100mg caffeine (optional if I need it)
flavoring

(only 100mg of caffeine since I train in the evenings and don't need to be up all night. I find 100 is enough to...

If you search youtube for Best Price Nutrition's channel, they did a pretty good review of CM.

Oh....then all you need to do is.....

wait....what?

Xtreme Formulations Arctic Lemonade.

I've never tried it in milk, but I'd THINK it wouldn't taste very good in milk.

Love it in water...sometimes I'll add a frozen strawberry or 2 to make it...

I like the CONCEPT that New Chapter uses. I'd also like to believe their approach is "better." When I found it on sale, I tried their multi (I think it was called "Every Man" ?) and I also tried...

When I was younger I tried different gainers, but they never "worked"...why? Because for me the gainer made me feel full, so it became "replacement Calories" instead of "Extra Calories."

What...

not sure if you meant Creatine and Stim free pre-workout as 2 separate things, but MAN Clout is a stim free pre with creatine in it.

I've never tried it myself, so have no personal opinion on...

XF Arctic Lemonade is more "tart" than "sweet" and may be something you might want to take a look at.

All of my weekday training sessions are in the evening after work (around 5 or 6pm)

I try not to take any caffeine after 3pm, so it doesn't interfere with my sleep.

My understanding is that...

Just curious what enzymes you take? Brand?

Thanks!

In your initial post you asked one question (the thread title) and then made 2 statements. The reason people might be having a hard time answering your question is that you asked a loaded question. ...

I've always just owned a standard blender (target special), though I've had one friend own a Blendtec and the other a Vitamix. I'd say the Blendtec and Vitamix are essentially on the same level and...

Just a quick follow-up to this thread.

First a big thanks to _Smitty_ for the samples!

Before trying it, my biggest concern with Protocol was the cherry flavor as I generally can't stand cherry...

Tried both.
Like both.
Prefer XF.

:confused: