Search:

12 year bump.

Good day chaps

It's good to be alive boys!

http://chan.catiewayne.com/z/src/131044014921.jpg

whatever, same sh*t to me. All are waste of life

They are nationalists. Russia is for white Russians type of deal

yea homies this is terrible

I'm Russian, if I see someone get jumped on street, I jump in to defend.

Stop throwing useless phrases like "All Russians are scum" around, it's simply not true.
...

They started calling that Osama Bin Laden and Terrorists were at fault, immediately after the attacks. HOW THE **** WOULD THEY KNOW? The media and the upper hand, started force feeding the BS to the...

It's great to see people waking up and talking about this. I do believe 9/11 was an inside job, planned by the people who run the show. The people who run the show are f*cking psychopaths, they don't...

Not sure if you misread my post, what I meant is:

12 hour of overfeeding (Sunday AM, I'm totally flat, glycogen depleted and huuungry!) say from Sunday 10AM to 10PM is my cheat time. Consume 5k+...

Ok, forget about insulin, I was thinking Leptin - so called mother/father of fat burning

I've read a study that overfeeding for 8-12 hours will lead to elevated leptin levels (as you mentioned...

What part of my post is the broscience?

The fasting or the heightened leptin levels and BCAA's during fast to preserve muscle?

Yo for guys having crazy cheat days 9k+

Try doing a water fast for next day. So say you finish your cheat on sunday 9PM, you will not eat until 9AM Tuesday

Only thing you should consume on your...

Yeah his username was TwiloMike

Good lad, RIP. :(

Misk

Great thread!

Canibus, a f*cking legend fo sho.

rXIctqYVJic
8iUWGhnqBxM
U1jCkXck_lU

Hats off to Dr. Paul, truly the only hope for USA.

If mittens gets elected, what will change? NOTHING. We all know this. **** will stay the same, different puppet.

Dr. Paul is the only truth...

you know, you can't fight fire with fire.

If I were you, I would forgive and forget, write him your honest review of his teaching methods or whatever and that's it.

I'm sure he remembers...

Best way to quit smoking:

http://forum.bodybuilding.com/showthread.php?t=655948

Cheers!

gjdm

I started a thread back in '05, many people had success with this book including myself

http://forum.bodybuilding.com/showthread.php?p=8130758

Allen Carr is the man!

http://www.thetruthsoflife.com/index2.html