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Hey guys I've been thinking about starting IF and I've been through most of the thread and I can't find any schedule to follow I'm working out around noon or 1pm. It seems the default schedules are...

You say "not sure why you need the casein, yet you use UP 2.0 for your protein needs?"

great log! was wondering if you tried the one scoop of ultima and one scoop of presurge like you were thinking of trying a few weeks ago. in the past I've tried dropping stims completely and using...

Pityriasis Rosea... thats what they diagnosed it as. After about a month they slowly started dissipating and eventually disappeared.

I had a similar breakout a year ago except mine was mainly throughout my torso. I went to an internal MD and a dermatologist and they both said it was a virus. They had a specific name but I forgot...

Steelers 30
Packers 21

My breakfast staple is a scoop of protein powder, 10 oz of water and 1/2 blended oats

I've tried these protein powders so far:

1. All TruNutrition Science Trutein samples tasted great
2. XF...

I've been taking White Flood for over two years now and I love the energy and focus it gives me. I tried cycling off stims for 7-10 days a few times this year and you certainly do lose the energy. ...

I too used to love the Fudge Brownie Elite 12 hr protein. Mixed well and tasted great while having a good profile. But since it's changed to XT, I've noticed that the Fudge Brownie taste has...

WF does NOT contain creatine.

bump for rep response

I recently picked up the new formula in the 2 lb tub and noticed that on the label it says the serving size is 2 scoops when the old formula was 3 scoops. I went to the bb.com store info and it...

White Flood for sure... I've tried both and Jack3d doesn't compare to White Flood. But everyone's different though, hope you find something that works for you. Good luck

Just ordered my samples!! I can't wait!!

THIS. can't wait for bb.com to get this in stock. profile looks awesome

YES!!! PITBx3 Stocked up on intras for a little while now...

Keep your white flood in the refrigerator. I live in a humid state and I noticed the same thing. I keep all my powders that are sensitive to moisture in the refrigerator (green mag, white flood,...

I've just started a tub of Myofusion and have been very satisfied. I'm going to also look at Dymatize Elite Gourmet Protein after I finish this tub bc it's a little cheaper. hope you find something...

its up right now

will definately get in on this!