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i dont think id wanna be high on a roller coster, or drunk for that matter. the answers no billy.

of course grape juice has carbs in it, no its made from fats or no...even more rediculous

do you think it's made from protein??? protein orange juice? go kill yourself you 32 yr old troll.

lmao @ dumbasses who actually smoke tobacco out of a hooka u ****ing morons.


get some ****ing weed ... ill tell you, bodybuilders these days!

im talking about just being a man and lethering up some sweat.

Im talking

185 x 5
195 x 6 flat

same kinda weight on incline but THEN BAM!

........165 for 10 reps for 3 sets to finish...

can i work 4-6(power) & 10+(tone) same w/o?

dont listen to that nut who said it will ruin your spleen?

...what a jackass...ill tell ya - the teen section these days.



eat away. oats are great.

raw penis juice

supplements are not even 1/10th of ur program. dont ever have more than 1 shake again. EVER. u piece of crap god damnit.


jk but still NO ****IN SHAKES

SUPPLEMENTS < FOOD

could be that...

xCeed






XCEEEEEEEEEEED.

fact:


i OWN anybody from england @ XBL video games.

lmao @ the guy who said "if you weren't fat you woulda posted a shirtless pic"


I actually am gonna have to agree...


are you fat? well you are not rosie o donald fat

but u look kinda...

ur just ... well.... the term is.... "over weight"

yea lose some LBS man, no need to be that over weight especially as a guy. Just stop stuffing your face and get active, no more gyno :\

a rule of thumb; one = overtraining when you hear a snap or pop or tear type sound


as for your sorry ass routine, no you wont over train from that .

It's not that white pasta is "bad", it's what is optimal for your body. High GI carb source = white pasta. When "cutting" you should "cut" back on high GI carbs.

people around here hate dem high...

you look pretty lean...i'd work on generally evening out in the gym, however.

why dont you do cardio? who cares about being in muscle shape, i'd much rather be in cardio shape and then build muscle.

IMHO.

lol u really believe that crap?

but if it works who cares?

Interesting...maybe a cee non responder? I am feeling Xceed so hard in the gym, its bananas. My rep max is skyrocketing in everything possible!

xceed is where it's @

I wrote a review in the product review section but no one responded. It's a few pages in at this point, basically all you need to know is:

It works better for pre work...