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Type: Posts; User: Tommy W.

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    Just vote early no reason to wait till the last...

    Just vote early no reason to wait till the last minute on Election Day. More people should. Too many people wait and show up and see a 2 hour line and go home.
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    No, not a thing. You need to count and track...

    No, not a thing. You need to count and track your calories more accurately not take a diet break.
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    https://i.imgur.com/ohDa0Oz.jpg

    https://i.imgur.com/ohDa0Oz.jpg
  • The leaner you are the more difficult it is to...

    The leaner you are the more difficult it is to add muscle without a surplus. At your stats it's doubtful you'll be successful in a without it. Unless you carry a decent amount of fat and are either...
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    You're correct however I'm guessing that there is...

    You're correct however I'm guessing that there is a "We spend the most and have the most troops (by far on each count) so we'll dictate protocol". The rule is every nation is suppose to spend I...
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    https://i.imgur.com/7UGsDQ9.jpg

    https://i.imgur.com/7UGsDQ9.jpg
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    It is. NATO is predominately a US funded and...

    It is. NATO is predominately a US funded and equipped operation. I’d imagine Biden being the US voice will be calling most of the shots
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    yep. Just starting after Omicron has been around...

    yep. Just starting after Omicron has been around since November
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    Biden has no business going into Ukraine when he...

    Biden has no business going into Ukraine when he can’t even manage his own country. Afghanistan is a prime example of his incompetence in world affairs.
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    Pussycats make crappy leaders.

    Pussycats make crappy leaders.
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    Doocy went full Acosta on him.

    Doocy went full Acosta on him.
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    I think it's great when these presidents cuss at...

    I think it's great when these presidents cuss at people. It makes em more human.
    "Hey fu*k you Joe!
    "No. fu*k YOU, Donny!"

    To Hillary:
    "Because you'd be in fuc*kin' jail..."
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    You watch, Doocy will be banned from the media...

    You watch, Doocy will be banned from the media pool soon so he needs to get all his blows in now. Biden is coming undone and they'll kick Doocy out Before Brandon has a total meltdown at the podium.
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    Most moronic president ever. At least we have '22...

    Most moronic president ever. At least we have '22 to look forward to to start getting rid of these people.
  • At your weight don't get hung up on what the...

    At your weight don't get hung up on what the devices say about body composition as they're very unreliable especially when you have so much fat. 2 lbs a week is good however if you're handling it ok...
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    Nobody can make money off of healthy people

    Nobody can make money off of healthy people
  • Thread: tennis elbow

    by Tommy W.
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    The best thing for it is to stop training upper...

    The best thing for it is to stop training upper body until it heals. Unfortunately that can be a long time, 6 months isn’t out of the question. That would be tough. The second best thing is to avoid...
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    That is the next step. New narrative: Everyone...

    That is the next step. New narrative:
    Everyone needs to live a healthy lifestyle so we can beat this.

    What a concept....
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    just weigh the spoon first then weigh it with the...

    just weigh the spoon first then weigh it with the peanut butter on it and subtract the difference.
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    That was my point.

    That was my point.
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