Search:

Keep at it. I'm currently at 206. What your weight goal?

And pure pain

I'm down from 222 pound to 208. I plan my first progress pics March 1st. I started 3 weeks ago and still have 9 to go!!. I'm a big COD fan so if anyone wants to add me I'm ROADBLOCK XCON on XBOX...

Weight loss needed. Counted each Friday. Equals about a 2 pound loss each
week.


Month-Day-Weight-Calorie intake for that week

...

I know how you feel. Just wait until the final week, week 12 you'll so happy. I've done this once already and if the new body you get isn't enough having all your clothes fit nice is a bonus.

I typed a bunch or stuff and it didn't save. I'll try again later. to tired.

Thanks. Good luck to you also. This Forum is kinda slow compared to the other years. Everyone must be doing the bodygroup. To bad cause its hard to reply to someones comments. Did you join the...

This is what I'm working with!! :) http://imagecdn.bodybuilding.com/img/user_images/growable/2012/02/01/18113162/gallerypic/1FVgRZxeYgiUEIqJDM9KXX6RG2wj007e.jpeg

First two days have gone well. I'm staying at around 3000 Calories a day. I'll post a picture of my Optimum Nutrition Sups probably tomorrow so you all know what I'm working with. Trying to keep the...

I'm in on this starting today 1-29-2012. I'll post my before pictures later but I do have my USA Today!!!! Good luck all.

Back to work. Talk to ya later Erin.

In your panties. Just been busy working and life. Sorry to hear your back is f'd up again. Get fixed at the doc?

Hi Erin. I see all of you are still in here!! :) Hope you all have a great New Year..

I missed the mark. I'm not in the contest. I'm moving forward for myself. The way the contest was set I would have lost muscle on a hardcore diet. 12 weeks, that's built for a guy that's been...

Never got a one. HMmmm. I'll remove you and add you back, maybe it's glitched. I always have my Blackberry so sorry, never got them. I did I very slow cut, I actually didn't drop much weight, I think...

I thought I would show some progress pic. 11 days left on my hardcore diet to pop the abs. So for those of you that know me here ;)

Sexybeast, did you give up??

...

I went for bulk. I Actually only lost 14 pounds, I'm going to lose 10 more for the abs. Last day is April 30th. Pretty happy overall so far. :)
...

Good morning ALL. Been a while since i checked in on everyones progress. Hope everyones staying on track.

I'm still hitting the gym hard. Been messing with calories and sups. I've found that...

What UP or should I say DOWN

Ups and Downs.

You did great the whole day and then come night you want to fill you tummy with the goodies. lol. For me it gets hard sometimes at night but I stick...

I think both. they just pop in one day and I think the last person to post when they check wins.