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I am currently keto and am working on transitioning to keto. I wanted to follow up on how this worked out for you. I currently teach group fitness classes but I'm going to start working on truly...

I am a group fitness teacher in the evenings after work and I am looking for some fat cutting advice. I semi-recently got a nutritionist and went gluten and dairy free. In addition I got back into...

I am a group fitness teacher in the evenings after work and I am looking for some fat cutting advice. I semi-recently got a nutritionist and went gluten and dairy free. In addition I got back into...