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i was them but, not very often , handful of time per year

would buy only if empeh wipes the sweat of his bald head on to the shirt so i can get dem tren gains.

Don't get the flag nor fail appeal, seems gimmicky and cult like as ****. used to lol when DLB claimed natural like every day of the week on forums and ****.


just got some nudie and levi jeans,...

just preference, i actually train fullbody....but if i was on a split or upper/lower i'd defo do them on lowerday as its mainly a posterior chain movement and quads

deadlift on back day not even once,


just realized I've been neglecting accessory work hard due to time constraints. Fave and most efficient acc work? i might even superset dem bishes

i ran 5/3/1 for 5 months, and made small gains, i honestly think you have to spend time finding what works for you, close to 2 years in the gym and I've realized super high frequency works best for...

brb almost june 7c outside, cloudy and rain

this

was like 400k in the red, uk crew got me too -100k, then i posted in some controversial thread, and geared my comments towards being a rep whore, now i'm like +40k

is this chick mad for you?


if she is you can easily get away with just getting your dick wet with her

500kg total is strong if your sub 90kg bw

also paused squat 130kg , sat in the whole for 3 seconds, ****s were mirin

I work at the Home office here, so i probably have more of an insight then anyone in this thread will ever have, How am i bringing up **** that happened 100 years ago, i was referring to events that...

this is how i know your a uneducated ****, you don't bother with a rebuttal, but use the keeping silent fallacy lol

http://s3.amazonaws.com/rapgenius/mythdemocracy4.jpg


dat der global terrorism, Obamas speech on drone strikes shall be interdasting

people who belong to all religions have the potential and capacity to do something horrendous, due to insanity and extreme indoctrination. Don’t associate potential violence to just one group of...

Logic not even once, the west has been so tired up on invading countries to suppress terrorism and fund hidden agendas, it's forgot about the increasing rise in youths that are resenting foreign...

****ing gold fella!

seriously, are trying to refute my whole post by one song i linked, i clearly said i don't even listen to hip-hop, but if your to blind to see the real causes of west foreign policy it's not my fault

one of them was not a london native, but Nigerian. He clearly in his statement refers to 'his' land, probably being whatever African country he comes from that the west has ****ed over

lol you dumb ****, did you even read the lyrics,Lupe is not an obama supporter, he openly spoke out againts bush and obama IIRC he got kicked from Obamas inauguration