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So what if you can bench 700 lbs? Doesn't matter if Im right next to you with my aesthetics benching 200 lbs, I look good and you dont?

Why do you want to be strong anyways? Are you looking to...

Did you really write all of this out on your own?


to be honest none of this is really helpful...These are all things I would do on my own if my grade was suffering enough...

lol


wtf is this?

Was doing squats, 375x3, new PR, the first two were pretty fuking hard anyways. After the second rep, I tried to not waste any time and keep my rhythm up, also so I didn't psyche myself out of trying...

i get it, I just thought with the weight difference HMC even being slightly angled up would be virtually the same as lesnar laying dirctly on top of him.


Even with Lesnars blanket method I would...

If fedor and brock ever meet in a fight, you are going to look like even more of an idiot than you do right now.

here is fedor winning off of his back with a 300+ lb man leaning on top of him

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here is fedor performing a reverse on kevin randleman

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just sayin

more than half of fedors fights have been won by submission and on guys that are 3 times as big as him

http://www.sherdog.com/fighter/Fedor-Emelianenko-1500

I.E. Hong man Choi, mark coleman,...

lol this

i lulzd

Squats have to be high, Bench probably isnt to chest

what do you squat and deadlift?

The discussion isnt over whether or not it is common knowledge, it is why we refer to it that way, instead of the total plates.

why would you tell them to load the bar with 3 plates, if youre lifting 6 plates total though...

thats not what im talking about



im talking about when you tell someone your lifts, and you refer to it in the number of plates you lift

lol the guy i was talking about it said its because people that lift weights are dumb, that youre lifting 6 plates not 3

rofl

im curious what your iq is

If we look 7 years into the future is Lesnar gonna be 32-1-0?

more?

I was just happy that Lesnar got the sh*t punched out of his face.




That was more satisfying than him losing....