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I only used 1 TBL Xanthan gum and it turned not nice and thick.. Just one note would be when you are cooking down the celery, onion and carrot make sure to take your time.. The idea is to cook them...

I had this at Disney World and loved it and when I was in the store today I realized with some tweaking it may be a good lunch option. Org recipe items I would most likely pair it with a salad with...

My suggestion is if you are really concerned about how much your going is to keep a log.. Log both the times you drink and go to the bathroom.. It may be that you noticing one more than the other and...

thanks man..

if you are interested this is the one i have.. http://www.cuisinart.com/products/ice_cream/ice-50bc.html its $$ though.. thank god it was an x-mas gift..

ill try making a batch...

Ok so here is my question, im still learning..

eggs = good
Heavy cream = good..

I have an ice cream freezer at home, and i was wondering is if i make a typical ice cream recipe with splenda...

Sorry.. work is crazy... Anyways i have been drinking about a gallon of water a day and keeping carb intake between 20-30g a day.. I got some sticks the other day and according to them i'm between 40...

Ok thanks.. Im going to grab some test strips from wally world today to make sure.. Nope this is first i have been on low carb, mod protein and high fat..

The only thin comparable was i was on...

Is this possible?? I started this program on Monday morning. That day i was tired and felt like ****.. the next day, i was energetic, clear headed and alert.. Today i noticed that my urin smelled...

I am 100% being honest when i say this is not me.. If it was i would be running to the doc in 6 seconds, hell if i can have a strange women give me 4 piercings i can handle talking to a doc about my...

Sorry mean libido

Hey guys, serious question here... This isn't for me but a friend that refuses to ask himself or for that matter go to a doctor.. Actually he did express an interest in seeing a...

Thats funny.. LMAO..

Dude why do you need a prostate exam at 23??? are you sure he just wasn't getting a little something something??

LMAO... We had a guy that came into the porn store asking about that sh$t... all i had to say was.. two girls one cup...

nuff said..

This is F$CKING SICK.. funny as all hell but sick man..

Ok.. I went back and forth on posting to this thread but WTF...

1 - taking it up the A$$ has nothing to do with sexuality.. being gay means you are sexually attracted and pursue a sexual and...

try nare... A bud of mine used it for chest, back etc.. You just have to be careful with it as it can cause chemical burns.. He seemed to like it better then shaving.. I don't know if you could use a...

Hey everyone.. So in a moment of desperation i went to GNC and picked up some unflavored Whey protein.. The idea was to mix a scoop of it with my yogurt increasing the calorie and protein content,...

Hey guys.. this is what i'm thinking.. Carbs is still a little high but was able to raise Protien and cal..

5:30am-6am - 4 eggs scrambled
6am - Animal Cuts
7am - gym - Cardio
8am - skim milk...

to be honest i have a similar issue.. I don't get hungry throughout the day and forget to eat.. To help i have my ipod set to go off like every 2-3 hours.. same as taking meds when your sick.. I get...

Hey everyone..

So long story short i started a thread in supplements but it turns out its diet related, surprise surprise..

Org thread is :...

I originally started doing nothing but cardio and no weights.. Because of time limitations i moved to cardio just to raise body temp and then did nothing but weights with the hope to build muscle and...