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Hey Jess! How are you doing?

I think it's cute! You do such a great job, i'm jealous. Would love to sew, have tried many times to learn, it just doesn't click with me. Do you sew clothes too?

If you like lean beef then eat it, as long as you're staying within your macros you should be fine. I eat 93% or 97% lean beef once a week, it makes a nice change from chicken :). Buffalo is good but...

Hey Jess! I haven't heard from you in a while so I thought I'd pop in and see how you're doing. Looks like you're busy, like normal :p. I could never have a daycare at my house, ever. I don't...

I know I'm going to need one in the future. How was your experience? Did you get a full tummy tuck or mini tummy tuck?

Another mom of 4 here. Cameron is 6, Daniel 4, Patrick 2 and Elise is almost 4 months. I've just started working out again after having my baby. I was on hospital bedrest the last 5 weeks of my...

Good luck with the marathon!! I was training for one last year when I got pregnant :-). Which marathon is it?

Okay, where is the "smack my head" emoticon??

When I posted reps, I meant sets. I did 3 sets of 10-12 reps when I lifted. Sorry about the confusion, I was probably holding my baby and typing...

I was sore this morning!! Woohoo :-). The sad part is that I didn't lift very heavy, but like dh keeps telling me after 5 weeks on bedrest my muscles did atrophy. I plan on tomorrow being a long...

Woohoo!! Made it to the gym this morning! It felt so good to lift again. I took it easy, I want/need to be able to take care of 4 kids tomorrow LOL. I plan on taking ds #2 and ds #3 for a bike...

Found a workout i'm going to try for the first 4 weeks and then I'll switch things up. My goal right now is to lift 2 days a week, walk 5/6 days a week (which I do anyway when I pick ds #1 up from...

Have fun with the hubs!! It's hard being seperated.

Okay, the hill is harder than it looks. DAMN!!! I was pushing my "babies", 2 month old and 2 year old, in the double stroller while trying to encourage my 4 year old up the hill too. He was riding...

I breastfed baby #3 for a year and I managed to gain some muscle. You will need to eat a lot if you want to do both, I think I was averaging 3500 cals/day - which to me is a lot of food. And like a...

Some of you may remember me, Hey Jess!, I used to post in 2005 when my dh was in Iraq. When he came home we moved to Fort Benning, GA and apparently my attempts at being hot were successful because I...

It's been so crazy the past few days that I haven't even been able to get on the computer. Can you believe it took me 3 freaking days to get my 3 year old registered for Pre-school?? I've pretty...

Todays workout was 40 min on the bike - 5 min warm up/cool down. I tried to keep the RPM's at 110-120, so I was mostly "spinning". Then I did 30 min of abs. There was a HUGE thunderstorm last...

Uuggghhh SB! What a scary ordeal that must have been.

I agree with the others, you are beautiful!

Have a great New Year!

Todays workout was good. I did 35 min of running - 5 min warm up/cool down - on the treadmill.

Then I did upper body

Pull Ups - 3 sets of 12 on the assisted pull up machine
Inverted Rows -...

As most everyone has said, it's genetics and bodytype. I have a sister in law who is as tall as me (5'11") and she's about 120 lbs soaking wet. She eats a lot more than me, but her metabolism is so...