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My weight has been steady between 124-127. (the attached has me at 129 but I go by my scale at home)
My workout split is Push, Rest, Pull, Rest, Legs, Arms, Rest(REPEAT). I do 30 mins of cardio on...

I had my skin fold measurements today and they have me at 27%. I'm frustrated. Ive been working out for 12 weeks now, religiously (lifting and cardio) and maintaining a caloric deficit (I track...

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Curious to what my percentage could be. 5'5" @ 125.6 lbs

Thank you. I will def take a look :)

Ladies, ive completed the 12 week liveFiT program and now have a good foundation.

Im shooting for about 2,000 cals a day with a 35P/45C/20F ratio for my macros. Im 5'4" and 125 lbs and looking to...

^agreed. Vanilla is good too.

You look fantastic!

Thank you!!!!! :))))

Thank you! Having a blast thus far!!

I will get to where i want to be. I have a lot of incentive and motivation and know the type of physique I am striving to build. 6-9 more months of this and I KNOW i will look awesome! Determined!!!

Thank you very much for the feedback. I will keep progressing forward. I am excited to see where I am in 6 months because Ive been able to make some decent improvements in 11 weeks.

I posted some more progress pics!

Haha. There would be no way i could lift heavy and build with those calories. You would find me in a corner somwhere sucking my thumb!

[QUOTE=DiannaPrince;1050665721]Your arms are fantastic. I cannot wait to parade around in sleeveless shirts someday. On the plus side, my shoulders are officially too big to fit into my leather...

I havent been cutting for 11 weeks. The cutting started last week :)

I will def take some more recent pics soon! Almost done with the challenge and then gonna go at it again! I want to be ripped dangit! Baby steps :)

I havent weighed myself recently because it IS that time of the month and getting anywhere near a scale right now wouldnt be wise.

Yes, i count calories and have stuck to the diet in liveFIT....

Ok ladies im going with muscle pump and water weight. I neglected to mention that its about that time of the month too. I was due today. Hurry the hell up already! Damn you hormones!! Lol

You can look at my progress pics. I find it hard to believe that Ive gained 'that much fat' that my clothes are tighter. I know my butt has lifted and ive gained muscles in my quads. Im hoping that's...

Im def aware of the muscle my body has been building but how is it that ive been lifting and dieting for 11 weeks now and some of my pants prior to this fit ...and now they dont. Talk about...