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Type: Posts; User: Jbizzlechizzle

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  • I see the ignorance continues to run deep around...

    I see the ignorance continues to run deep around here. Of course, let's just racialize everything instead of just admitting this was an awful event. I love all of the fragility nowadays, it's quite...
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    Welcome to the forums and good luck with the diet...

    Welcome to the forums and good luck with the diet and the weight gain. I couldn't imagine going vegan but respect to those who are successful doing that and getting the calories necessary to making...
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    My 19 and 14 y/o daughters are both fully...

    My 19 and 14 y/o daughters are both fully vaccinated and neither had any major issues. My oldest contracted covid before vaccines were available and it scared the hell out of us. She was feverish for...
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    Got my booster yesterday and went to the gym and...

    Got my booster yesterday and went to the gym and benched 315x2. My shoulder felt like hell and a minor headache the next day but that's it.

    My first two shots were Moderna, got the Pfizer booster.
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    I hope all of the seditionists get their...

    I hope all of the seditionists get their comeuppance, plus the fools that sent them there.
  • Thanks. It's nice to listen to what you want in...

    Thanks. It's nice to listen to what you want in your own space. I always take my own headphones when I'm at the commercial gym too. That makes it harder to talk to friends but I need to tune them out...
  • Very nice all around in the O35 as I would expect...

    Very nice all around in the O35 as I would expect from some strong and awesome lifters. Here are a few lifts from the home garage gym I've put together over time. I had a friend who put me on to some...
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    100% agree with all of this. Squats look good. I...

    100% agree with all of this. Squats look good. I notice that some people have a little bit of knee collapsing no matter what they do. Knees and toes are out, and that looks good to me. Maybe try...
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    Sticky: Not a PR but not bad for 44 yo

    I need to tap back in to these forums for motivation. It's been way too long. Currently sitting at 204 lbs (down from 213) and looking to lose about 15 lbs. 4 Mike's if cardio about 4 days a week and...
  • Poll: Thanks for the words of wisdom guys (I knew JT...

    Thanks for the words of wisdom guys (I knew JT would chime in). The O35 crew always comes thru when I need something. It makes sense waiting until after the amrap to touch some heavier joker sets as...
  • Poll: Wendler's 531 incorporating heavy singles

    I recently decided to give 531 another go around to see how I would respond. The choice was made due to lack of time in the gym consistently (2-3 days a week) and to make sure I was squatting,...
  • Thanks guys. I'm still in the gym as often as I...

    Thanks guys. I'm still in the gym as often as I can be. I think I can attribute the start gains into just getting better at the movement through repetition. I wish my bench would follow! I'm still at...
  • Still grinding... NnS1ZD-gWiM Depth was decent,...

    Still grinding...
    NnS1ZD-gWiM
    Depth was decent, not sure if white lighting it but I know it's there.
  • Looks good to me. If you're staying at 60% you...

    Looks good to me. If you're staying at 60% you might actually be questioning if you're doing enough. Intensity will be pretty low unless your taking shorter breaks between sets.
  • When I started going to the gym again regularly...

    When I started going to the gym again regularly about 4 years ago, I heard a lot about it. My wife and kids still question me somewhat on the frequency of my training. Between all that I do as a...
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    Strong work in here as usual by the "old" guys

    Just sharing some bench work from the other day. Hit a paused PR @325 and a slingshot pause rep PR @335*3. I missed a raw 315*3 but I'll get there soon. Hanging right around 200lb body weight.
    ...
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    Sounds to me like you're not eating enough food...

    Sounds to me like you're not eating enough food and your programming isn't very good. If you want to gain muscle you need to eat in a caloric surplus. Your lifting program needs to be progressive,...
  • Damn... So sorry to hear about your fortune...

    Damn... So sorry to hear about your fortune recently. I think your focus is 100% on point right now.

    I hope you can find the time and hunger to meet your goals. Keep your chin up Hoover.
  • Great job everyone itt. I stalled out at 198 lbs...

    Great job everyone itt. I stalled out at 198 lbs and I'll likely stay there. My bench press went to hell so I made an executive decision to maintain at 200 or just below and try to build strength...
  • Agreed, it's very nice to hear Sometimes we need...

    Agreed, it's very nice to hear Sometimes we need to figure out what's most important. It'll be fun to lose the weight and then challenge yourself to get the strength back at a lighter buddy weight....
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