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    Jeffersons Reserve Pritchard Hill...get this one...

    Jeffersons Reserve Pritchard Hill...get this one

    I also worked on recreating a mosler that my son had at a place in Savannah. 2 oz knob Creek rye, 1 oz dry vermouth, 1/4 of cherry liqueur and few...
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    her set up is always the same If she wins...

    her set up is always the same

    If she wins worlds, she's moving up a class. That should prove interesting
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    Llight volume training the last 2 days ...

    Llight volume training the last 2 days

    yesterday, I cleaned 200 and a strict press and then cleaned again and 5 push press

    Today, axle pull, 500x5-2 sets
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    I was just delivered these... 1. McKenna 10 yr...

    I was just delivered these...
    1. McKenna 10 yr
    2. Russell's 10 yr
    3. High West Camprie
    4. Jefferson's Reserve Pritchard Hill

    I have coming soon a HIllrock Solera aged, Black Dirt and Hudson's...
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    wk4B991AG_Q 187.5kg

    wk4B991AG_Q

    187.5kg
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    btw, i'm still learning how to use insta...I'll...

    btw, i'm still learning how to use insta...I'll get tagged and never see it and get in trouble for not commenting or liking it. It's not that I ignore, I just don't know.

    I am learning though
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    I got a chuckle out of that. I do face palm and...

    I got a chuckle out of that. I do face palm and slap my forehead frequently. It's just part of the gig. It's not just out on the interwebz either. Some of my guys do things and I'm like what in the...
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    it's actually really good for the females... ...

    it's actually really good for the females...

    again, blood flow
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    5' 9ish, maybe 10

    5' 9ish, maybe 10
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    I prefer a flatter shoe for wider stance. RDC...

    I prefer a flatter shoe for wider stance. RDC gave me a pair of shoes roughly 12 years ago. I squat in them today. I have tried heeled shoes wider and it's just not good for me. For anything medium...
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    Figuratively but...

    Figuratively

    but...
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    2 things this matters on, setting and perspective

    2 things this matters on, setting and perspective
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    again, blood flow

    again, blood flow
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    if you can get the caplet form break in half...or...

    if you can get the caplet form break in half...or take a small portion of powder from a cap...when you know the momenet is to come, take a 500 mg tyrosine and the niacin...you're welcome
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    it's the blood flow I have a story but...

    it's the blood flow

    I have a story but...
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    use a double old fashioned glass teaspoon of...

    use a double old fashioned glass

    teaspoon of sugar and take half a lime and quarter, muddle the lime into the sugar really well. You want to get as much of the oil out of the rind as you can....
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    yup but, you can get dosages like 500 mg and...

    yup

    but, you can get dosages like 500 mg and keep water handy

    Once you get used to it, it's good stuff.

    I used to do a cocktail that would kill an elephant when I was really big and much...
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    For a little home bar area, I would like to think...

    For a little home bar area, I would like to think our collection of wine and spirits is pretty solid. Missy is a wine and vodka person so, I have 2 wine coolers and then the dry stuff she doesn't...
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    I don't know if I've tried niacin. you...

    I don't know if I've tried niacin.[/QUOTE]

    you would know
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    A couple of things to look into and read about ...

    A couple of things to look into and read about

    Cordyceps, check my spelling. I have seen this used for folks when caffeine no longer works or is an option and have used it and has Missy. It is ...
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