Search:

Type: Posts; User: smithnick1993

Page 1 of 5 1 2 3 4

Search: Search took 0.01 seconds.

  • Replies
    7
    Views
    1,726

    500 close grip

    1/2-1" from the smooth
    Hit 455 + 50 in chains before this

    https://m.youtube.com/watch?v=obyjN2sUgkw <----- 500


    https://m.youtube.com/watch?v=FViHSfK8yqU <----- 455 + chains
    ...
  • Replies
    2
    Views
    594

    775 raw DL

    21 years old, 300lbs. Done on a texas power bar for those who think bar matters.

    https://www.youtube.com/embed/id2W7tV2Mps
  • Replies
    1
    Views
    691

    Cumberland MD powerlifting gyms

    Hey guys anyone know of any powerlifting gyms or garage gyms in the cumberland md area ?
    Preferably with a mono, comp bench and deadlift bar/platform
    Open to all options!
  • Replies
    3
    Views
    1,248

    Powerbelly wraps are very good. I use death rows...

    Powerbelly wraps are very good. I use death rows stiff but still can get a lot of stretch out of them. And he's got two new pair coming out soon.
  • Replies
    3
    Views
    1,248

    Nick smith 10/20/life.

    http://youtu.be/LdN6Fruo6uM


    This week was 5 doubles up to 95%.

    20 years old.
  • Replies
    613
    Views
    41,658

    20y/o nick smith

    Feel like 500 RAW touch an go is coming soon. Pauses feel good on 10/20/life.

    20 years old.

    http://youtu.be/LdN6Fruo6uM

    no clue how to embed.
  • Replies
    0
    Views
    579

    10/20/life bench prep. Nick smith

    http://m.youtube.com/watch?v=EnGoXjfc-Lc

    No clue how to embed. Some bench work in my meet prep of 10/20/life.
    Shoulders feeling trashy lately still. Dealing with a torn labrum.
  • Replies
    0
    Views
    253

    20 y/o bench workout 8 weeks out

    http://m.youtube.com/watch?v=zXqhlOFdazQ


    Been doing higher volume than I am used too, bench feels solid.
  • Replies
    3
    Views
    887

    Sucks man killed my bench training for like a year

    Sucks man killed my bench training for like a year
  • Replies
    3
    Views
    887

    Pittsburgh monster meet nick smith

    Trained bench for 4 week prior to this really happy to bench what I did. I've been lifting with a partially torn labrum in my right shoulder. Push/ pull meet went 425 easy and 715 pull

    20 yrs old...
  • Strong lifts man that 475 kept sinking though...

    Strong lifts man that 475 kept sinking though throughout the pause that Thogh.either way good work
  • Replies
    2
    Views
    534

    650x3 deadlift 20 yrs old

    http://www.youtube.com/watch?v=T2yLMSr9gA4

    http://www.youtube.com/watch?v=TAve2_qjPhw

    Got very pumped up for the triple lol it was touch n go but oh we'll
  • Replies
    10
    Views
    1,240

    Thanks fellas

    Thanks fellas
  • Replies
    10
    Views
    1,240

    This was just a rep out set for ****s after my...

    This was just a rep out set for ****s after my normal pulls. Thanks guys
  • Replies
    10
    Views
    1,240

    500x15 deadlift

    Did some squats up to a easy 600x2 on a easy day. Then did sumo pulls for speed 500x2 for 5 sets and 3 sets with bands. Then did 500x15 for ****s haha. I'm not sure how to get the video to show up...
  • Replies
    0
    Views
    406

    Nick smith 635x4 easy

    Deads 635x4 easy and speed pull with 585
    20 years old

    http://m.youtube.com/watch?v=0Uct3yusVQc

    http://m.youtube.com/watch?v=JGADe3X60lU
  • Replies
    14
    Views
    801

    He uses Jim Wendlers 5/3/1. First week is belt...

    He uses Jim Wendlers 5/3/1. First week is belt less in oly shoes
  • The bench daddy seems MUCH stronger I couldn't...

    The bench daddy seems MUCH stronger I couldn't get 315 within a foot of my chest with one one
  • Replies
    0
    Views
    407

    Easy 455lb raw bench 20 years old

    http://m.youtube.com/watch?v=7xUCLXKKCHY

    Havent gone heavy in awhile girlfriend talked me into taking 455.
  • Thanks fellas

    Thanks fellas
  • Results 1 to 20 of 88
    Page 1 of 5 1 2 3 4