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Type: Posts; User: bodyhard

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    Who cares who he has trained, that means nothing....

    Who cares who he has trained, that means nothing. He needs to train you for your specific goals, and if he had any common sense he would know that each movement has its benefits. Last I seen the CEO...
  • Thread: Flu shot

    by bodyhard
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    56 years old never had the flue shot, never had...

    56 years old never had the flue shot, never had the flu, no intentions on getting one anytime soon.
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    I did squats on Wednesday, I have a two hour...

    I did squats on Wednesday, I have a two hour drive today to NJ and my quads/hams are killing me, it is not going to be a pleasant drive!
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    Agreed.

    Agreed.
  • TGIF everyone although TGIF's are not the same...

    TGIF everyone although TGIF's are not the same anymore with this COVID BS!
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    All I see is young people doing bench more than...

    All I see is young people doing bench more than squats...I very rarely see young dudes squat let alone older guys. You go to any gym in NYC and all the benches are taken, squat racks are usually...
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    Weight is moderate right now, going to drop the...

    Weight is moderate right now, going to drop the reps to 5 as this was a little too much. Its only been 2 weeks.
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    LOL, I will see, but having a convertible when...

    LOL, I will see, but having a convertible when its freezing is not fun, after all driving with the top down is the best part of driving a convertible.



    Thanks man, I myself don't like trucks...
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    Is this kool or what?

    My morning ride, too bad I have to put her away for the winter!!

    But you gotta love this (Well maybe not if you are not a Vette fan) but I sure as hell do! :D :D

    bFLmh7KsTeI
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    Yes Monday, Wednesday Fridays Yesterday was...

    Yes Monday, Wednesday Fridays

    Yesterday was the first time doing 3 sets of 10 though,
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    Last nights workout was a little too intense and...

    Last nights workout was a little too intense and maybe I am rushing it.

    OHP 3 sets of 10
    Squats 3 sets of 10
    BOR 3 sets of 10
    Deadlifts 2 sets of 5
    Bench 3 sets of 10

    thought I could do...
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    LOL its true.

    LOL its true.
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    Really? Never heard of that LOL

    Really? Never heard of that LOL
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    1,794

    What does single have to do with it, you lost me?...

    What does single have to do with it, you lost me?



    No man, lifting is my life, not only for my physical but for my mental state, I suffer from anxiety/anger issues and lifting is the best...
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    I would definitely go to one, how does one go...

    I would definitely go to one, how does one go about going to one of these?
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    Whats the cost?

    Whats the cost?
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    Glad you are back big man I know it feels great!...

    Glad you are back big man I know it feels great! Nice gym by the way,,,

    Man if they close the gyms seriosly I dunno how I am going to react, I am working on turning my basement into a gym but that...
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    Today will make 2 weeks officially training and I...

    Today will make 2 weeks officially training and I must say nothing, nothing beats working out for anxiety, feel alive again.
  • Don't only jerk off with your dominant hand.

    Don't only jerk off with your dominant hand.
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    LMFAO!!!!! Can't stop watching it huh :D

    LMFAO!!!!!

    Can't stop watching it huh :D
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