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    Goal 84.5kg Apr 2nd: 88.1kg / 194.23lbs Apr...

    Goal 84.5kg

    Apr 2nd: 88.1kg / 194.23lbs
    Apr 9th: 88kg / 194lbs
    Apr 16th: 88.2kg/ 194.4lbs
    Apr 23rd: 87.9kg/ 193.78lbs
    Apr 30th: 86.9kg/ 191.6lbs
    May 7th: 86.9kg/191.6lbs
    May 14th
    May 21st
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    14,157

    Goal 82kg Apr 2nd: 88.1kg / 194.23lbs Apr...

    Goal 82kg

    Apr 2nd: 88.1kg / 194.23lbs
    Apr 9th: 88kg / 194lbs
    Apr 16th: 88.2kg/ 194.4lbs
    Apr 23rd: 87.9kg/ 193.78lbs
    Apr 30th: 86.9kg/ 191.6lbs
    May 7th
    May 14th
    May 21st
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    14,157

    Goal 82kg Apr 2nd: 88.1kg / 194.23lbs Apr...

    Goal 82kg

    Apr 2nd: 88.1kg / 194.23lbs
    Apr 9th: 88kg / 194lbs
    Apr 16th: 88.2kg/ 194.4lbs
    Apr 23rd: 87.9kg/ 193.78lbs
    Apr 30th
    May 7th
    May 14th
    May 21st
  • Replies
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    14,157

    No never too late to join. Welcome 👍

    No never too late to join.
    Welcome 👍
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    14,157

    I used to have issues with digital scales till I...

    I used to have issues with digital scales till I was told they needed calibrating everytime they are moved.
    So with mine now I set them on a flat floor, press on them with one foot so they...
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    14,157

    Goal 82kg Apr 2nd 88.1kg / 194.23lbs Apr 9th...

    Goal 82kg

    Apr 2nd 88.1kg / 194.23lbs
    Apr 9th 88kg / 194lbs
    Apr 16th: 88.2kg/194.4lbs
    Apr 23rd
    Apr 30th
    May 7th
    May 14th
    May 21st
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    14,157

    Welcome! Great progress pics! What weight...

    Welcome!

    Great progress pics!

    What weight did you start off at 9 months ago?

    👊
  • Replies
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    14,157

    Goal 82kg Apr 2nd 88.1kg / 194.23lbs Apr 9th...

    Goal 82kg

    Apr 2nd 88.1kg / 194.23lbs
    Apr 9th 88kg / 194lbs
    Apr 16th
    Apr 23rd
    Apr 30th
    May 7th
    May 14th
    May 21st
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    14,157

    Just a quick post to welcome all the new members...

    Just a quick post to welcome all the new members and say hello to all those from the previous posts.
    Really glad you are all aboard and wish you all the best.

    Goal is to be under 82kg on this cut...
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    Brilliant! Glad a few of you found it 👍 Like I...

    Brilliant! Glad a few of you found it 👍
    Like I said definitely not trying to steal the thunder from the original creator of the groups from the last two cuts but hes not been active for a while and...
  • https://forum.bodybuilding.com/showthread.php?t=17...

    https://forum.bodybuilding.com/showthread.php?t=179934703&p=1634747713#post1634747713


    Made this just incase jsim doesn't post one as its been a while since hes posted anything.
    I want to keep...
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    2021 April/May/June Weight loss thread

    Was unsure if the original poster of the last two threads was going to create a new one but I need to carry on my journey regardless so if he does post I will remove this one.

    12 weeks, anyone is...
  • Jan 1st:  99.2kg/218.7lbs Jan 8th:...

    Jan 1st:  99.2kg/218.7lbs
    Jan 8th: 98.2kg/216.5lbs
    Jan 15th: 95.4kg/210.3lbs
    Jan 22nd: 93.4kg/205.9lbs
    Jan 29th: 93.5kg/206.1lbs
    Feb 5th: 91.8kg/202.4lbs
    Feb 12th: 91.5kg/201.7lbs
    Feb 19th:...
  • Old goal 90kg/198.4lbs Achieved! New goal...

    Old goal 90kg/198.4lbs Achieved!
    New goal 87.5kg/192.9lbs

    Jan 1st:  99.2kg/218.7lbs
    Jan 8th: 98.2kg/216.5lbs
    Jan 15th: 95.4kg/210.3lbs
    Jan 22nd: 93.4kg/205.9lbs
    Jan 29th: 93.5kg/206.1lbs
    Feb...
  • Yes I'm in the same boat. Definitely require me...

    Yes I'm in the same boat. Definitely require me to cut even further. Even starting to think it might be lower than that for myself.
    Maybe 82 or less 🤔
  • Old goal 90kg/198.4lbs Achieved! New goal...

    Old goal 90kg/198.4lbs Achieved!
    New goal 87.5kg/192.9lbs

    Jan 1st:  99.2kg/218.7lbs
    Jan 8th: 98.2kg/216.5lbs
    Jan 15th: 95.4kg/210.3lbs
    Jan 22nd: 93.4kg/205.9lbs
    Jan 29th: 93.5kg/206.1lbs
    Feb...
  • Old goal 90kg/198.4lbs New goal 87.5kg/192.9lbs...

    Old goal 90kg/198.4lbs
    New goal 87.5kg/192.9lbs

    Jan 1st:  99.2kg/218.7lbs
    Jan 8th: 98.2kg/216.5lbs
    Jan 15th: 95.4kg/210.3lbs
    Jan 22nd: 93.4kg/205.9lbs
    Jan 29th: 93.5kg/206.1lbs
    Feb 5th:...
  • Goal = 90kg/198.4lbs or under Jan 1st: ...

    Goal = 90kg/198.4lbs or under

    Jan 1st:  99.2kg/218.7lbs
    Jan 8th: 98.2kg/216.5lbs
    Jan 15th: 95.4kg/210.3lbs
    Jan 22nd: 93.4kg/205.9lbs
    Jan 29th: 93.5kg/206.1lbs
    Feb 5th: 91.8kg/202.4lbs
    Feb...
  • Snufy, I mean no offence but if you aren't...

    Snufy,

    I mean no offence but if you aren't losing weight at that calorie intake then you are still eating in a surplus or in your case hitting maybe hitting maintenance/recomp levels.

    Are you...
  • Goal = 90kg/198.4lbs or under Jan 1st: ...

    Goal = 90kg/198.4lbs or under

    Jan 1st:  99.2kg/218.7lbs
    Jan 8th: 98.2kg/216.5lbs
    Jan 15th: 95.4kg/210.3lbs
    Jan 22nd: 93.4kg/205.9lbs
    Jan 29nd: 93.5kg/206.1lbs
    Feb 5rd: 91.8kg/202.4lbs
    Feb...
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