Search:

RicePicker · 11-12-2009 08:02 PM

http://bodyspace.bodybuilding.com/img/user_images/growable/2009/11/08/22146471/profilepic/118d2WpfmGMnxiDwYna6T7uG2Ozsu271.jpeg

wtfuk??

RicePicker · 11-12-2009 07:41 PM

Squats - 135
Deadlifts - dunno bout this
Bench - 95
Rows - 30
Dips - dunno
Chins - dunno
Overhead pressing - the bar :D
And Curls - dem 15s

RicePicker · 11-11-2009 08:21 PM

dumb question...

RicePicker · 11-11-2009 06:25 PM

nice looking for a first car

RicePicker · 11-11-2009 05:33 PM

in b4 broken cameras

RicePicker · 11-10-2009 08:02 PM

50 lbs of pure muscle gained in just one year, hows that not natural... (sarcasm)
good physique tho

RicePicker · 11-09-2009 07:12 PM

aware

RicePicker · 11-09-2009 04:47 PM

200+ lbs and 10 or less bodyfat

i dont think there is a "perfect weight," that'd probably depend on your opinion

RicePicker · 11-09-2009 03:26 PM

nvm you posted your body fat. usually hard to determine anything without that. but in my view, i wouldnt really care about abs at 130 lbs. but depends on your view, if you feel that you want to cut...

RicePicker · 11-09-2009 03:13 PM

pics?

RicePicker · 11-08-2009 03:56 PM

repost

RicePicker · 11-08-2009 03:50 PM

should i get call of duty:mw2 or a barbell answer nao

RicePicker · 11-08-2009 03:46 PM

http://4.bp.blogspot.com/_4ow2Juu7nMo/Sbef6GiWp6I/AAAAAAAAO8M/4gOPyiC73mI/s400/shawna.jpg

RicePicker · 11-06-2009 06:06 AM

whats with the walking skyscrapers itt

RicePicker · 11-06-2009 05:46 AM

then become some 300+ lber's bitch

RicePicker · 11-05-2009 09:20 PM

you gay or just cant think straight?

RicePicker · 11-05-2009 09:18 PM

wtfuk? strong ass kid damn, wish i could pull that ****t off

RicePicker · 11-05-2009 12:02 PM

lmao wow

RicePicker · 11-05-2009 11:58 AM

thats a hell load of bread

RicePicker · 11-04-2009 09:04 PM

1st

Search:

Search: Search took 0.04 seconds.

Thread: Taking pics in 2 days: should I stop eating?

Thread: Average weight for beginners

Thread: Do you include the bar when talking about how much you can lift?

Poll: dumb question...

Thread: mirin my first car?

Thread: Is a 455 deadlift at ~175lbs pretty decent?

Thread: someone hack lorenzo's acc?

Thread: I dropped a 45'er on a guys toe today.

Thread: good weight for 5 11

Thread: im really confused.

Thread: im really confused.

Thread: This guy is a hero

Thread: Ask al_77 anything

Thread: Your dream girl(pics)

Thread: Who gives a **** about height?

Thread: Has anyone been hit into this?

Thread: First time is a threesome?

Thread: How is this possible? (vid)

Thread: working out makes me tired

Thread: Bulking, no supplements! and gaining!

Thread: Babyslayer=homo?