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I understand that but like what am expecting is like if am missing some sort of developement due to missing leg press or not

just done with my test booster about a week ago and planned to start estrodex to sort of stabilise hormones. but can i use a test booster with it or just dhea with it ? or just take it alone and use...

is it better to do 6 or 8 sets of squat and not do leg press ?
am skeptical about this so wanted so expert reviews.

to keep back safe , the only stuff for leg press is , dont go too much low, like when u feel your glutes lifting from pad lil bit upward when bringing knees towards chest then push back the weight.....

Hi, need some advice , I got pain in my shoulder during my heavy biceps workout , felt it the next day during my bench press so definitely the previous day workout caused it but not 100% sure.
Now...

Hi, just need some info, I recently migrated to Canada, so not going to gym currently. but I am diabetic, so exercise is a must.
been working out from last 10 yrs.
So I started with 500 pushups n...

so u mean like test are normal and just one dose is taking it to high level... there are times when I had 12 hrs sleep also

I earlier tried muscletech PRO series, that hadent had "maca" in it n it...

Hi , been using test boosters but recently, like from past 3 months or so.
if I take a test booster then next morning I dont wake up until 10, normally I wake up at 6.30 or 7
if I dont take it then...

hey everyone, just wanted to know if anyone used this product ?
any good results with this ??

A friend recommended me myodrox and told me its results are wow and I have earlier heard about myodrol. so wanted to know if anyone have used any of these ??
results ?? side effects ??

is this...

bro, ask one by one, that will get u replies

twice a week will not give much results in a month as u are just a starter but u will see some.
keep diet same and see the results coz in starting, basic diet will also give results, try...

Hello everyone,
I am experiencing alot of pain in my finger joints, middle joint n base, and all this is due to powerlifting. it is so much that I cant even lift 100kg normally and even in bench...

Hello, I need some help with chooing new pre. I have finished my Hyde nitrox recently and now wanted to try psychotic hellboy.

Will it give me any kick or not ??
the caffeine content is less than...

hello everyone,
recently came across this pre-wo finaflex stimul8 and researched about it and everyone on internet is like this is insane, your heart will pop out if u take more than 1 scoop and...

so u mean that I shouldn't do my 1rm in every workout ??
my thinking is that doing it repeatedly will make me strong to bypass that point

then after how much time should I do my 1rm and normally...

I want to know if m doing my warmups right or m stealing my 1rm strength

here is a sample,
my max deadlift is 180 kg and I reach that like this
first 80kg warmup 4-5 reps
then 110kg 2 reps...

i have read at a lot of places that they are a waste of money but wanted some opinion of some experienced persons. Do they do any good to recovery ??
like bcaa can be replaced with citrulline, I...

hello, I am 32 and lifting from last 9 yrs (not continuously) and I am good with my lifts with squat 160kg, bench 130kg n gaining, deadlift 180kg
at the moment m just simply doing one body part a...

thank you for confirmation :)