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Take honors, its much easier in my opinion

This is already taken, its called beatbuy

psychological reasons

This strong

Abs not even once

Not sure if serious

Your legs are small. Dont mess with the pogram.

Lol

This but srsly they probably arent even paying you no mind

Baby lovers, fierce 5, or ICF

Just progress in weight, reps, or total volume and eat.
This is a simple hobby bro.

Never too late for full body

Came in to say OHP is more manlier than bench

Full body
My diet is 3200 cals
Training for the milfs

Listen to this. NOW!

Just get your cals in b4 you sleep, don't over complicate this

And why not?

Brah, solid set up. Will be doing this in a week or two. Been spinning my wheels for a while

Tb knows what he's talking about. Trust me. I still lurk around his answers. Always spit out good info. I think he was saying that OHP is more optimal for some people depending on their insertion.

Everyone in here go read the stickies