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  • I wonder what's a good whey that has a similar...

    I wonder what's a good whey that has a similar profile to their old formula.
  • Please do update on the taste of the cinnamon...

    Please do update on the taste of the cinnamon bun, thanks! I don't wanna let go of the brand I've been using for a long time but if it's like this, then I'll have to search for another protein.
  • What do you think about Dymatize Elite's "New and improved" taste

    I've been using this product for a few years now and the taste & profile were phenomenal (I always order chocolate) but the new formula just tasted horrible. To those of you who have tried it I just...
  • Start with the basics, learn your muscle groups...

    Start with the basics, learn your muscle groups (chest, back, arms, legs etc...) train each group at least once a week. That's the simplest way I can tell you.

    Bodybuilding.com has a lot of...
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    Try taking some digestive enzyme supps.

    Try taking some digestive enzyme supps.
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    Is it ok to take those Body fortress NOS capsules...

    Is it ok to take those Body fortress NOS capsules they have at walmart?
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    Do I cycle off Craze?

    In their website it says you can go on continuously with it, but of course, it's their product and they have to sell as much as possible.

    My only caffeine intake that I am aware of, besides Craze,...
  • pics n vids work for me + stimulant preworkout...

    pics n vids work for me + stimulant preworkout supp
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    yes

    yes
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    how much BF before it can disappear?

    how much BF before it can disappear?
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    1. whole grain tortilla wrap, turkey bacon, egg...

    1. whole grain tortilla wrap, turkey bacon, egg whites, swiss cheese
    2. PB n J with multi grain bread & sugarfree jam, protein shake
    3. chicken brown rice
    4. protein shake
    5. oatmeal
    6.salad,...
  • I eat most of my meals at night & I still lost...

    I eat most of my meals at night & I still lost weight.
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    you wont starve with a 500 calorie deficit.

    you wont starve with a 500 calorie deficit.
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    I wouldn't risk a shoulder injury.

    I wouldn't risk a shoulder injury.
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    You have a very vague diet so it's really hard to...

    You have a very vague diet so it's really hard to estimate your intake. It's also a good idea to eat some meat, or egg whites at least.
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    http://i.imgur.com/t6NIb.gif...

    http://i.imgur.com/t6NIb.gif
    http://www.rsvlts.com/wp-content/uploads/2012/05/Kate-Upton-Cat-Daddy-GIF_6.gif
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    -drink lots of water -get enough sleep. -you...

    -drink lots of water
    -get enough sleep.
    -you will lose motivation sometimes but keep on going and you'll reach your goal somehow.
    -count calories AND macronutrient %
    -good luck
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    nice. that's my target weight right now

    nice. that's my target weight right now
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    Look at what we have here! I used to be in a...

    Look at what we have here!

    I used to be in a similar situation like you except it's my elder brothers and other relatives that called me mr. pig, fat@ss, fatty, brownies (i'm fat and had the...
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    HIIT wont necessarily mess your growth if you...

    HIIT wont necessarily mess your growth if you schedule them correctly, I wouldn't do it all the time if I were you.
    Other than HIIT (since im flat footed, fat, and lazy), I used to have a similar...
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