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  • So you’re planning on drinking 2200 calories? I...

    So you’re planning on drinking 2200 calories? I mean... I guess it’s better than not eating enough, tho I’d avoid coconut milk personally. Also, add some spinach or something for more nutrition.
    ...
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    Also just noticed that Salt & Straw now actually...

    Also just noticed that Salt & Straw now actually lists calorie counts per serving for some of their flavors on the website.
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    I think they use egg yolks somehow in the swirl...

    I think they use egg yolks somehow in the swirl component but I’m not sure. I don’t think it’s actually pieces of it

    I don't eat bacon so that was a no-go for me... but im grabbing those other two...
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    This month at Salt & Straw: Salted Hazelnut...

    This month at Salt & Straw:

    Salted Hazelnut Praline S'mores
    Homemade vanilla bean-laden marshmallows, chocolate pudding ganache, and pralined graham cracker crunch—made intensely smoky from...
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    Very, very slowly, yeah most likely.

    Very, very slowly, yeah most likely.
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    That’s sounds awesome. I love adding raisins to...

    That’s sounds awesome. I love adding raisins to dishes like that... the sweet kick really adds something special
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    You sure he wasn't just a synthol head? =o)

    You sure he wasn't just a synthol head? =o)
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    Agreed, and there's probably also a texture...

    Agreed, and there's probably also a texture element too, especially with the carrot cake. But something (like you said) about combining sweet with something savory/earthy strikes a perfect balance.
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    How dare you correct me =o) Oh man... zucchini...

    How dare you correct me =o)

    Oh man... zucchini bread is so f*cking amazing. I swear I have a weird thing with loving baked goods that factor in veggies or fruit:

    carrot cake
    zucchini bread...
  • Thread: Calorie intake?

    by AdamWW
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    Although I agree with the sticky suggestion and...

    Although I agree with the sticky suggestion and also having a scale on hand, I think perhaps suggesting he weigh 'EVERYTHING that goes into his mouth' could be too extreme too soon.

    OP is 5-8" and...
  • Thread: Carnivore diet?

    by AdamWW
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    gluten bruh fructose bruh anti-nutrients...

    gluten bruh

    fructose bruh

    anti-nutrients bruh

    =o)
  • Thread: Raw Eggs

    by AdamWW
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    Oh geeze... NEVER again will I buy those =o) I...

    Oh geeze... NEVER again will I buy those =o)

    I have horrible memories of a vacation I took to California... wherein I bought a bag of them from Trader Joe's... the smell was just unbearable... my...
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    How exactly would broccoli and spinach help...

    How exactly would broccoli and spinach help someone 'bulk up'?
  • This one is closest to my needs after testing it...

    This one is closest to my needs after testing it over time

    https://www.trifectanutrition.com/tdee-calculator



    Don't be so anal about food... it's a bad habit. Just be in the ballpark... no...
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    I think the most common veggie for me is zucchini...

    I think the most common veggie for me is zucchini right now... I also buy Kale a lot.
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    Yup. This. My scale claims I’m like under...

    Yup. This.

    My scale claims I’m like under 6%... yeah right
  • Thread: Carnivore diet?

    by AdamWW
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    No support from me here. I think the idea is...

    No support from me here. I think the idea is insanely stupid.
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    You didn't end up at 224lb having a 'hard time'...

    You didn't end up at 224lb having a 'hard time' putting on weight....

    I have no idea how much you should eat. You need to figure out how many calories you're burning through trial and error, and...
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    I would suggest maintenance. No reason for a...

    I would suggest maintenance. No reason for a surplus right now.
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    This 'bit of extra weight' you're talking about...

    This 'bit of extra weight' you're talking about is probably like 30+ lbs more than you need to be healthy.... you're already technically overweight.
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