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I do have a whole avocado a day but you thinking like fish oil tablets?

New to this I'm liking it so far I follow a simple plan

Morning (10 am)
4 Kashi waffles
1 banana
A few drizzles of syrup sugar free

Lunch (1 pm)
2 slices of ezikel bread
1 tablespoon of...

This happen within this 4 weeks?

My guess would be tinea versicolor

But possibly a rash from something like detergent if it devolped that fast in 2-3 weeks tinea versicolor takes a while to...

Chicken breast half bottle of Jack daniels BBQ sauce after cooked and pulled add the other half bottle in there with some chopped up jalapeños

After this you will never be happy with her. This monster will grow inside and you always feel like she is cheating on you. Honestly this is what you need to do. Rip it off like a band-aid. Show her...

Man if i had a dollar everytime i heard this.. i live in miami where its like the gay capital of the world. My business employees over 1000 people in my building alot of gay guys (nature of the...

Judging from AVI im game...

If i went a lifetime without sex and she presented herself.. i'd just keep living my life... jesus i would rather jerk off than put my penis in that.. goof isnt even a word for what you done..

These ****s curling in the squat rack they put 10lbs on each side of the bar.. im like yo the barbells go up to 100lbs over there.. their response was "nah its cool we got a few more sets and we are...

Guys like title states i decided to start my keto diet today.. It went pretty good so far but i know the harder days are ahead of me. my current diet is
10am- Protein shake blended with Ice/Cold...

Whatever your bodyweight maintaince is plus 500 calories (yes add 500) you need to be in about negative 500 a day to lose weight well with lifting and mma thats around 1500 calories burned a day on...

Wow it amazes me a 16 year old saying be careful you might kill yourself. I was drinking close to 2 gallons of water a day when i was training MMA. I would sweat so much during the 2-3 hours of...

have you lost alot of weight very quickly? i want to say from the looks of the picture yes you may need surgery but i wouldnt recomened it right now i can see the difference in insanity. stick with...

Eat and do everything the same you are doing now. All i recomend is upping the cardio and/or lower rest times during your sets get a watch and rest 45seconds-1minute MOST during sets.

That kid is an idiot. Plain and simple. Eat what you want and workout harder plain and simple. Weak mind leads to weak body.

I would reply with " would have been nice if you decided to read those before you cheated on me"

Is it me or does the mom look like that girl from john and kate plus 8 ( the 9 daughter the one quite didnt make it to tv. )

OMG one more person brings up the fact that he had skittles in his pocket needs to go ****ing shoot themselves... THAT **** HAS NOTHING TO DO WITH ANYTHING YOU DUMB ****S!


Brb going to go rob a...

I remember when my buddies band got signed ( http://www.youtube.com/watch?v=jxw6pnPfDc4 ) Tell him to keep it up and it's going to be a long road. But worth it in the end.

140 work weeks are impossible 20 hours a day/7 days a week. At most you would get 4 hours asleep assuming you can teleport into bed and wake up at work. Your body would literally shut down. at best...