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Type: Posts; User: rockangel

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    Took a look at your insta. Your pics are boring...

    Took a look at your insta. Your pics are boring and your captions are not great either. Insta is very visual (no brainer) so your pics need to be something that catches the eye as people are...
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    Ive never seen any kind of training program for...

    Ive never seen any kind of training program for management of a gym. I got my position by virtue of having worked in the industry and understanding the nature of the needs of a facility, class...
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    Bikini is hardly ruining IFBB. Bikini existed in...

    Bikini is hardly ruining IFBB. Bikini existed in other orgs for decades before NPC decided to add it. If NPC was doing "just fine", then why did they need to add bikini, physique, classic men's,...
  • I teach these classes, it should fill the...

    I teach these classes, it should fill the requirements for NASM as the blended learning includes a 2 hour in person skills assessment. None of my NASM trainers on staff have had an issue with...
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    Congrats!! You look amazing!! I feel like...

    Congrats!! You look amazing!!

    I feel like posing is one of those things you always have to be working to perfect. But it looks like you made a lot of progress from the last show pics I saw :)
    ...
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    Its cool. I went into this just dieting to see...

    Its cool. I went into this just dieting to see where I got. I haven't gotten as far as I would like and I feel the stress is playing with fat loss and water retention. Im going to continue to diet,...
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    Need opinions

    I am in need of you awesome ladies unbiased eye.

    Uploaded progress pics today, and I am about 10 weeks out from a show. fat loss has been slow but steady and I have lost inches. Cals are right at...
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    Forgive me, Ive been a bit salty today over a...

    Forgive me, Ive been a bit salty today over a situation along the same vein, apparently it has affected my reading skills.
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    Define Supremely fit and Healthy.... as looks can...

    Define Supremely fit and Healthy.... as looks can be deceiving. I read a study not long ago that found that almost 60% of female instructors/trainers had some form of disordered eating, with 30%...
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    As Kyle said, this is already on the market in...

    As Kyle said, this is already on the market in tons of places and they keep coming up with more. I'm listed in professional directories for free (like TRX, pilates, Ideaconnect, etc) so even...
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    Weighed in this week at 119. Leaning out but...

    Weighed in this week at 119. Leaning out but slowly, so I'm not sure about doing the competition. I'm going to continue to diet and train, but I'm not forcing anything to happen.

    Cals got lowered...
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    Your pics don't show anything. The categories...

    Your pics don't show anything.

    The categories don't matter and are outdated.

    What is your goal??
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    You can not compete in the Olympia without first...

    You can not compete in the Olympia without first starting with a local competition. If you do well there, placing top 2 or top 5 (depending on the comp) then you qualify to attend a national show. If...
  • I would add that Grad school and prep are no...

    I would add that Grad school and prep are no joke, both are pretty difficult, I'm attempting both now.

    I think you look great and maybe instead of throwing yourself into another competition at...
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    Its been a hella week. Did I ever mention...

    Its been a hella week.

    Did I ever mention that there were only 2 of us trainers at work? Well the other chick decided to go on leave, which is fine, but leaves me picking up extra classes to sub....
  • Right. See I am providing services, you provide...

    Right. See I am providing services, you provide nothing more than a few admin roles which do not equal 1500 a month.
  • LOL, this is hilarious.....apparently you haven't...

    LOL, this is hilarious.....apparently you haven't been on Instagram enough. If I wanted to, all I would have to do is call myself an international bikini competitor, post T and A shots and totally...
  • Again, you act like you know business.... I...

    Again, you act like you know business....

    I don't use my website to pull clients... remember I work for the DoD, they hand me clients and I teach the classes as I see fit or not. My clients are...
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    Sometimes we say easy things to explain hard...

    Sometimes we say easy things to explain hard terms. I used the word "tone" the other day with a client when speaking of strength training, not because I thought toning is a thing, its simply the...
  • Nope sorry, its bad all round. You can say the...

    Nope sorry, its bad all round.
    You can say the same spiel and package it all pretty but at the end of the day its not "if I can/cant afford" it is can I make money under your model. 6 hours a day...
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