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  • Bro...

    Bro...
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    My arms are 20'' and I'm natty (they were 17.5''...

    My arms are 20'' and I'm natty (they were 17.5'' in my pic at 5'7'') I suggest heavy hammer curls for high reps, kickbacks and seated dumbell extensions for triceps
  • Brutal if true

    Brutal if true
  • You gotta do Atkins, you'll thank me later. Also...

    You gotta do Atkins, you'll thank me later. Also aim to lose 1 lb per week (no more than that) in a year you lose 52 lbs
  • Wolf creek, the exorcist, Cujo, these movies...

    Wolf creek, the exorcist, Cujo, these movies scared me to the extreme (I watched exorcist alone when I was 8, literally paranormal stuff started to happen all around me or I hallucinated)
  • Brutal if true

    Brutal if true
  • I feel you on that. I like house of 1000 corpses...

    I feel you on that. I like house of 1000 corpses and halloween, I admit it i like horror movies
  • Why are you watching demonic movies?

    Why are you watching demonic movies?
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    He survives in the woods

    He survives in the woods
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    5,839

    Beer and fist fights? Fist fights are not...

    Beer and fist fights? Fist fights are not ''healthy''. Stop your trolling.
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    Red meat is extremely healthy, because it...

    Red meat is extremely healthy, because it prolongs longevity and good health
  • Are you taking supplements? Creatine? Try...

    Are you taking supplements? Creatine? Try nitrotech elite, it's making stronger/bigger fast and I'm 44
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    My nikka

    My nikka
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    1,891

    If you want a perfect six pack maybe you are...

    If you want a perfect six pack maybe you are eating too much
  • It's not close to failure, it's to failure,...

    It's not close to failure, it's to failure, otherwise you are not training hard enough and this will not stimulate any hyperthrophy regardless of how much you eat (you'll just get fat)
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    How tall will he be?

    How tall will he be?
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    Yes, he almost looks DYEL

    Yes, he almost looks DYEL
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    I'm thinking of trying this product

    I'm thinking of trying this product
  • I feel you on this

    I feel you on this
  • Low carb is healthy

    Low carb is healthy
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