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Hey everyone I'm new to the Forum and just wanted to introduce myself a little bit. I'm 18 years old and started to get into dieting to reduce my acne and build lean muscle mass. I came across this...

My friend, it is very good to hear your story and the impact that Keto has had on your life you have far more intelligence than the majority of overweight people who choose to do nothing of their...

Hi! I'm new to the forum and read your story and I think I may have something that could helpI it is called the Ketogenic diet and intermittent fasting plan. You don't have to eat as much, just in a...