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Type: Posts; User: LancelotNL

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  • I do weight lifting 4 times per week. Diet is on...

    I do weight lifting 4 times per week. Diet is on point too with a small deficit to lose weight. During lunch however, I take my time to eat and walk an hour outside at a 3,8 miles/6km/h pace. Which...
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    Hows that BP looking?

    Hows that BP looking?
  • Thread: Need Advice

    by LancelotNL
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    My ceilings (in the basement) are 7 feet 2...

    My ceilings (in the basement) are 7 feet 2 inches, approx. I do OHP seated, but I would be able to do them standing at 8 feet (I am 6feet1inch)
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