Search:

Type: Posts; User: ExCompetitor

Page 1 of 5 1 2 3 4

Search: Search took 0.02 seconds.

  • ^^^^^^^ this

    ^^^^^^^
    this
  • Replies
    22
    Views
    15,171

    Anytime i take a week off i either come back just...

    Anytime i take a week off i either come back just as strong or stronger than before.
  • Replies
    433
    Views
    24,683

    It's going good Michael,slow but sure!

    It's going good Michael,slow but sure!
  • Replies
    81
    Views
    13,767

    ^^^^^^^ this

    ^^^^^^^
    this
  • Started going bald in my twenties but my Father...

    Started going bald in my twenties but my Father still had a full head of hair when he died at 81!
  • Replies
    8
    Views
    3,961

    Every Other Day should work well.

    Every Other Day should work well.
  • Replies
    16
    Views
    976

    Welcome. By the looks of your Avatar you could...

    Welcome. By the looks of your Avatar you could probably teach us a few things!
  • Replies
    8
    Views
    3,437

    I use sponges,a little trick Roy Callender showed...

    I use sponges,a little trick Roy Callender showed me in the Seventies.
  • Replies
    74
    Views
    5,328

    ^^^^^^^^ this

    ^^^^^^^^
    this
  • Replies
    18
    Views
    1,203

    Lately i have been shotgunning all my supplements...

    Lately i have been shotgunning all my supplements right after my workouts.It seems to work better and makes life easier.
  • Replies
    433
    Views
    24,683

    Glad to see you still hard at it Michael.

    Glad to see you still hard at it Michael.
  • Replies
    64
    Views
    2,469

    Same here in Fort Erie,the Times Review is free!

    Same here in Fort Erie,the Times Review is free!
  • Replies
    2
    Views
    1,035

    Bumpity bump for a great song!

    Bumpity bump for a great song!
  • Replies
    0
    Views
    442

    Elise Legrow No Good Woman

    Love this song. Reminds me of Motown music. www.youtube.com/watch?v=Rp8p0KPon4g
  • Replies
    36
    Views
    1,936

    With your conditioning you will be able to wipe...

    With your conditioning you will be able to wipe the floor with 99% of the competitors.
  • Replies
    3,938
    Views
    956,713

    Great Cardio song by Elise LeGrow ...

    Great Cardio song by Elise LeGrow www.youtube.com/watch?v=Rp8p0KPon4g
  • Replies
    2
    Views
    1,035

    GREAT New Cardio Song

    This song will get you pumped up www.youtube.com/watch?v=Rp8p0KPon4g
  • Replies
    40
    Views
    30,035

    Do a search for Tudor Bompa.

    Do a search for Tudor Bompa.
  • Replies
    9,006
    Views
    729,629

    Thanks!Proud to be a member.

    Thanks!Proud to be a member.
  • #1 BB Declines #2 DB Declines #3 Dips #4 Floor...

    #1 BB Declines
    #2 DB Declines
    #3 Dips
    #4 Floor Presses
    #5 DB Incline Fly/Press
    #6 Cable Crossovers (keeping your body upright)
  • Results 1 to 20 of 99
    Page 1 of 5 1 2 3 4