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Type: Posts; User: Lmasterz

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    Sticky: Great posts guys. Here's my experience, any input...

    Great posts guys. Here's my experience, any input is appreciated.

    I had my left inguinal hernia surgery done laparoscopically (TEP, not TAPP, if anyone is interested in the technicalities) on 7th...
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    Thanks for that. Don't think I'd need...

    Thanks for that.

    Don't think I'd need multivitamins if I eat fruits and vegetables every day, do I? Any recommendation on fish oil, was looking around someone recommended Performance nutrient by...
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    How So? Too short of a time frame you mean? ...

    How So? Too short of a time frame you mean?







    I do know that the preworkout isn't really going to increase muscle gain directly. Some ingredients may help, but it's not significant....
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    Bulking for the next 6 weeks

    I am 5’10 weighing 172 pounds. Been weightlifting for the past 3 years, on and off. Not the best dieter, but OK and not a big fan of taking too many supplements. I like to keep low on supps as much...
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