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Just behind the space where my rack will go is an on overhead restriction that means I need to do them inside the cage unfortunately

Great, thanks. I’m checking them out.

I’ve only got just enough depth to fit the cage in unfortunately. There’s a ceiling restriction that means I couldn’t do them outside the cage.

I’m better off for height than I am depth.

Was...

Great design. Wish they were in the UK!

Hi

I’m looking at getting a Rouge Monster Lite rack (which are 90” high).

My palm height is a fraction under 80”

Which makes me think I’d be able to safely do OHPs within a 90” rack.

But...

Thanks mate. That’s what I was hoping to hear. Thought it might risk damage...

I’m in the process of setting up my home gym.
- Part of the appeal is obviously convenience.
- I’m lazy enough to be considering buying three bars so I can leave them set up with the plates I...

Thanks. Seems like a good plan. I figure buying a home gym is painful now but worth it in the long run so I may as well just get on with doing it

Thanks. It’s a simple as that? The free weights are just more effective? I’ve never used a TRX are extensive callisthenics routine so don’t have a comparison...

Maybe this is a dumb place to ask - but it’s a genuine question.

- For obvious reasons I’m about to convert my shed to a home gym.
- I’m buying a full rack, bar, plates, bench... the fairly...