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Type: Posts; User: Deep-Voiced-One

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    Since I've been hitting triceps a lot at various...

    Since I've been hitting triceps a lot at various angles lately, I put in a purchase for the EZ curl cable attachment posted to use in conjunction with the leverage system and cable portion.
  • dickus, do you mean as in to do the skullcrushers...

    dickus, do you mean as in to do the skullcrushers with the EZ Curl cable attachment attached to the bar on the arm behind the head when laying on the bench? If so, that's an ingenius idea and...
  • Edit: Still looking for a solution to set the arm...

    Edit: Still looking for a solution to set the arm lower and get underneath it for a fuller ROM, I think the best way will be with the Ironmaster Super Bench Pro in the decline position when it...
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    861

    I just received a notification that the Rogue...

    I just received a notification that the Rogue non-rackable e-coat curl bar is back in stock and I jumped on getting it...kinda wish it was 30mm, but the stock of things seems half way at best so it...
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    Thanks Heisman2, did you land up going with the...

    Thanks Heisman2, did you land up going with the 5' version of the e-coat, or cerakote Rogue EZ curl bar?

    How are the grooves/bends when doing triceps extensions and skullcrushers with it?

    How...
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    Good to know, it appears Iron Company sells this...

    Good to know, it appears Iron Company sells this same bar for $239 with free shipping and it says black oxide as the finish...I wonder if the one amazon sells is a cheaper coating on the same bar for...
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    Congrats on catching it! I read Urban's post a...

    Congrats on catching it! I read Urban's post a bit too late and caught the "Out of stock" message on the bench, otherwise I would've ordered one for my leverage station along with the ab...
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    Good catch on finding that Ivanko EZ curl bar,...

    Good catch on finding that Ivanko EZ curl bar, seems nice in a no frills model of their curl bars. To those who have used one, would you say the grooves are favorable on the OBZ-30B?

    I wonder how...
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    I'll just leave these here for no one to see...

    I'll just leave these here for no one to see *Wink Wink*...

    http://imgur.com/a/pOOipoq
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    As a continuation to this subject, while I like...

    As a continuation to this subject, while I like the thick EZ curl bar I'm kind of not much of a fan of the rackable and cumbersome width of the bar and am contemplating getting a non-rackable for...
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    I own a Troy Supra cable curl attachment and it's...

    I own a Troy Supra cable curl attachment and it's nice for what it is (even the revolving knurled handles are solid steel), it gives an excellent rotation and pump in the biceps on cable curls...
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    I agree, OP you'd get much more out of...

    I agree, OP you'd get much more out of PowerBlocks and save a ton of money and valuable space for your home gym...not to mention quick incremental weight changes with them which is essentially the...
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    I can also attest to Fitness Factory's excellent...

    I can also attest to Fitness Factory's excellent reputation, during the pandemic I ordered their leverage system through a local fitness equipment dealer that didn't have them in stock due to the...
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    I just received my book in the mail (bought it...

    I just received my book in the mail (bought it used from amazon, I think the original source was from a library). The book appears to be in good shape and as I turned the page I was surprised to see...
  • You're mostly covered with versatility and...

    You're mostly covered with versatility and functionality with what you currently own, but if you choose to delve further with pieces and don't mind light commercial/residential a good versatile...
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    It's a nice finisher after everything else, Bill...

    It's a nice finisher after everything else, Bill was also an advocate of doing DB skullcrushers and incline tricep extensions.
  • Good topic, I would say a commercial quality leg...

    Good topic, I would say a commercial quality leg press and adjustable arm functional trainer (due to space and ceiling height limitations), most stations with selectorized stacks except maybe a few...
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    EZ Curl Bar Testimonial

    I finally got around to using my EZ curl bar thanks to Bill Pearl's 21s triceps movement routine (7 reps of lying triceps extensions, 7 reps of skullcrushers and 7 reps of close grip bench press)...
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    I like how the first poster that said thats user...

    I like how the first poster that said thats user name is bigcat too (just adds to the humor)...got 'em all 5 times swimmer lol.
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    Wow over $1k, they sure went up on the 3103 and...

    Wow over $1k, they sure went up on the 3103 and the quality of their product/service appears to have diminished. You certainly aren't out of line at all and deserve a full replacement bench (frame,...
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