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    9328983 ...

    9328983

    https://forum.bodybuilding.com/attachment.php?attachmentid=9328983&d=1618835781
  • Day 1 is solid. Days 2 and 3 are foo foo. My...

    Day 1 is solid. Days 2 and 3 are foo foo. My dog wouldn't even bother to hike his leg and piss on days 2 and 3. He's up in dog heaven chasing rabbits and retrieving ducks.
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    Look up in the stickies ^^^. Follow the All Pro...

    Look up in the stickies ^^^. Follow the All Pro or Fierce 5. It's what I've done since September of 2018.
  • I suggest Vince Girondo's hormone precursor...

    I suggest Vince Girondo's hormone precursor shake. You can read about it on the nutrition forum.
  • Poll: My wife does that to make low carb pizza. The...

    My wife does that to make low carb pizza. The power of carbs made us gain too much weight.
  • Poll: These are all first round matches. Everything in...

    These are all first round matches. Everything in Round 2 won a first round match. It's like the NCAA basketball tournament. It's a single elimination bracket where the field get cut in half each...
  • Poll: Food Face Off, post 19. Brocolli vs Cauliflower, pick one.

    I chop my broccoli.



    Round 2: Pickled quail eggs, tuna, chicken, lobster, ribs, breakfast sausage, yogurt, catfish, oysters, pizza, chili, burrito, liver, calamari, taquitoes, apples, pickled...
  • Poll: In the back yard of one of my rental houses is a...

    In the back yard of one of my rental houses is a walnut tree. The walnuts are surrounded by a green casing. A guy that stayed in the house would throw them at stray dogs.
  • WD-40 in an aerosol spray. Although it's a...

    WD-40 in an aerosol spray. Although it's a non-polar molecule, it will still be biologically unavailable. Use it in light moderation. Personally I would stick with olive oil or butter before...
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    Car bond a lay

    Car bond a lay
  • Duck fat, coconut oil.

    Duck fat, coconut oil.
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    I used to lift with Franco Columbo's wife's ex...

    I used to lift with Franco Columbo's wife's ex husband. Larry. SIU Carbondale in the late 80's.
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    Twice a year I help run a fundraising event...

    Twice a year I help run a fundraising event (Ducks Unlimited banquet). It takes about 30 volunteers, and I'm one of the chairmen of the committee. There are about 300 people that attend. When...
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    One time I was managing/bartending during a dart...

    One time I was managing/bartending during a dart league at a bar. One guy was there and I know he was stoned. We used to ride bikes (motorcycles) together. He was ordering a Crown and 7 every 15...
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    The Hawthorne Effect can also come into play.

    The Hawthorne Effect can also come into play.
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    We need some volunteers to try this Vince Gironda...

    We need some volunteers to try this Vince Gironda thing. I'll volunteer if someone else will. A while back there was a post about if it was OK to eat cooked chicken that was left out overnight. I...
  • Just lift. Due to unpreventable circumstances I...

    Just lift. Due to unpreventable circumstances I can only hit each muscle group 1x a week. I'm not a wimp. See avatar^^^.
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    Go less you all, it'll kill you.

    Go less you all, it'll kill you.
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    Actually it's a combination of Dog Lifts and the...

    Actually it's a combination of Dog Lifts and the Dog Food Diet. If I ever do that diet again, I'm going to stop before I end up in an ICU again. If you are unfamiliar with that diet, it's in my old...
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    That's me about 90 minutes ago.

    That's me about 90 minutes ago.
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